bathtubs have salutary effect on skin, upper airways and the central nervous system of the person. To accept them, it is not obligatory to buy the permit in sanatorium, or every day to go for treatment. The coniferous bathtub can be prepared and at home.
- - needles extract
- - essential oil of needles
- - sea salt with needles.
- For preparation of coniferous bathtub you need to buy coniferous extract. It is on sale in tablets, in the pressed briquettes and in the liquid state. In addition, if you just wish to prepare bathtub with needles smell, you can drip in water several drops of essential oil, or fill in bathtub sea salt with smell of needles which are on sale in cosmetic shops and drugstores.
- Pour water in bathtub. Temperature has to be 36 – 37 degrees. Then add coniferous extract. On standard bathtub which volume is 200 liters it is necessary to add 1-2 tablets of extract of needles or 50 – 70 grams of extract in briquette or 100 milliliters of liquid extract of needles. If you want to prepare bathtub, using coniferous sea salt, fill zhmenyu salts before filling bathtub with water. When using essential oil of fir, fir-tree or pine, add to the filled bathtub of 10 - 12 drops.
- In advance prepare towel or small rubber small pillow which you will be able to put to yourself under the head during acceptance of bathtub. And here to read the book fans in the bathroom, it is better not to take. Do not forget to put clock to the bathroom, or to ask somebody to knock to you at door in 10 – 15 minutes. Longer coniferous bath cannot be taken – to you it can become bad up to consciousness loss. Take care that it was convenient to you to sit in the bathroom so that you had thorax over water surface.
- It is necessary to prepare bathtub with coniferous extract at least for one or two hours to dream. Also it cannot be accepted on hungry stomach and right after food.