How to prevent gray hair

How to prevent gray hair

The gray hair can be both sign of old age, and consequence of the endured stress. To make so that the gray hair never appeared, the person cannot do, but here to prevent it earlier emergence quite perhaps.

It is required to you

  • - henna;
  • - cottage cheese;
  • - mint juice;
  • - basil juice;
  • - trigonella seeds;
  • - garlic;
  • - honey;
  • - olive oil;
  • - nettle leaves;
  • - burdock oil;
  • - castor oil.

Instruction

  1. The stress promotes emergence of gray hair therefore for prevention of its emergence it is necessary to live in tranquility: - daily allocate time for walks in the fresh air; - take bath with addition of essential oils or herbs (camomile, melissa, motherwort, sage); - you sleep not less than 8 hours a day; - at severe stresses accept light sedatives and drink the calming broths of herbs.
  2. Eat more proteinaceous food. Protein contains acid which promotes production of melanin — the pigment which is responsible for skin color and hair. Include in the diet fast meat, dairy products, seafood, eggs, fruit and vegetables.
  3. Masks for hair will help to prevent gray hair. Mix 50 g of henna, 20 g of cottage cheese, 20 g of coffee, 2 tablespoons of juice of mint, 2 tablespoons of juice of basil, 20 g of powder of seeds of trigonella. Apply the received mix on hair and leave for 2-3 hours then wash away warm water.
  4. Cut several heads of garlic and rub it in head skin. Cover the head with polyethylene and warm towel. In 2 hours wash away mask warm water with use of shampoo. If the smell of garlic remained, rinse hair with water with addition of apple cider vinegar.
  5. Crush bulb and squeeze out of it juice. Add to juice 1 tsps of shampoo, 20 g of honey, 1 tsp of olive or sunflower oil. Apply mix on hair and leave for 20-30 minutes. Wash away mask water with vinegar.
  6. Dry leaves of nettle fill in 300 g of boiled water and leave for 3-4 hours. Moisten with the received infusion hair. Let's hair dry, without wiping them towel and without using the hair dryer. Do this procedure 2 times a week.
  7. Mix castor and burdock oil in equal proportions. Apply mix to head skin and hair. Cover the head with warm scarf or towel. You hold mask not less than 3 hours then wash away it. It is heavy to wash away oil from hair therefore it is better to do such mask on the day off.

Author: «MirrorInfo» Dream Team


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