In the flying skin of the person is affected by ultraviolet rays under the influence of which at the person vitamin D is formed in organism, the metabolism improves, activity of nervous system is stimulated. However it is necessary to remember that being under the sun long time, your organism is exposed to danger.
At people with swarty skin in organism such amount of melanin which is capable to protect the person from negative impact of ultraviolet rays is distinguished. But at the same time it is necessary to remember that the stay time for the sun should not be long. White-skinned people should take care of the skin in summertime of year. For this purpose it is necessary to refuse suntan.
It is necessary to remember that at influence of ultraviolet rays skin of the person loses elasticity, elasticity and smoothness. Also there can be pigmental spots, freckles. The biggest danger is cancer of skin.
To protect organism from negative impact, it is necessary to sunbathe gradually. For example, people with swarty skin in the first days can be in the sun 10-15 minutes; the white-skinned person having a rest in hot season has to use umbrella. Favorable time for suntan – morning. During stay in the sun use the protecting cream. When choosing such means pay attention to degree of protection, for example, people with swarty skin should give preference to the cream having degree of protection 2-4; to the person with sensitive and light skin – more than 11. Cream should be applied to skin for half an hour to exit to the street. It is necessary to repeat the procedure each 2 hours. To protect body from solar burns, you can use folk remedies. Make lotion of lemon. For 8 hours put the citrus cut by segments in cold water. This means it is necessary to wash skin before suntan. Surely during stay in the sun use hats, glasses. Let's say after suntan you have noticed that skin has reddened. In this case make compress of crude potatoes. Rub it on small grater and impose on the burned site for 20 minutes. The compress will reduce pain, to prevent emergence of blisters. Also you can rub off skin curdled milk or powder starch. Skin has strongly burned? Make mask of cabbage leaves. For this purpose just apply them to the burned place. Also you will be helped by aloe juice. Part it with boiled water in proportion 1:1, moisten cotton pads and impose on skin. The procedure it is necessary to carry out 2 times a day within hour, changing compress each 5 minutes.