Continuous influence of weather factors, means for laying, drying and washing strongly weakens hair. They have bigger stress when coloring or chemical wave. The created gloss and beauty remain absolutely not for long, and infinite fight against dryness and hair loss begins then. But to return them healthy look, it is necessary to carry out many recovery procedures.
- - vitamins;
- - herbs: camomile, sage, nettle, burdock root, birch;
- - vegetable oils;
- - green tea;
- - honey, egg yolk, rye bread.
- For successful recovery of strongly injured hair protect them, first of all, from direct sunshine, frost, the drying-up wind, the chlorinated and sea water. Do not subject hair to continuous influence of means for straightening or wave, hot drying phenom and to frequent coloring (in case of need refresh with paint only roots).
- Provide hair with necessary internal food, i.e. vitamins and mineral salts. Their main part can be received from correctly made diet. Within 1-2 months have 1 glass freshly squeezed carrot or carrot apple juice. For breakfast cook gerkulesovy or buckwheat cereal or cottage cheese with sour cream, and instead of sugar add to it 1 tsp of honey. For lunch eat more vegetable food, and the crude, for example, cabbage and fresh greens salad filled with olive oil. From second courses give preference to sea fish and seafood. Proteinaceous food is simply necessary for hair recovery. For their elasticity and gloss drink to 6-7 glasses of water daily, but, besides, 2-3 cups of green tea and kefir.
- For hair recovery accept in addition vitamins A, E, C, groups B and also selenium, zinc and sulfur. Spend on drink them within month as a part of complex or separately. And that they were well acquired, adhere to healthy food and you monitor work of intestines. About its normal activity it is possible to judge by regular depletion.
- That all useful substances arrived to hair bulb, do every evening massage of the head. Rubbing, move with circular motions fingertips on hair partings from forehead to nape. Before washing of the head use sea salt for massage, then hair will receive also set of the mineral salts which are present at it. But you apply it on damp roots that it was not scattered, and after massage wash away water.
- For recovery of strongly injured hair pay special attention to leaving. Use shampoos and balms for the weakened or injured hair. To washing apply boiled water, and to rinsing broth of nettle, flowers of linden or leaves of birch. They add to hair gloss and elasticity.
- About 1-2 times a week before washing of the head do masks for hair. For mitigation of keratinaceous scales of which the hair core consists you apply mix from roots to tips, then locks will be brilliant, smooth and obedient. Use more masks from oils, especially cedar and burdock, or apply them in combination with other components, for example, egg yolk, honey.
- After coloring or chemical wave the mask from herbs is useful. Mix 1 tablespoon of green tea, marjoram, nettle and sage. Fill in them with 1 l of boiled water and within 15-20 minutes insist. Add 300-400 g of rye bread and the received kashitseobrazny weight to the filtered broth put on all length of hair. Cover them with oilcloth and wrap towel. In 1-1.5 hours wash with water and, in conclusion, rinse with broth of herbs.
- For recovery of the injured hair it is possible to use also professional tools, for example, the ready vitaminized solutions in ampoules. They are put on all length of hair and also added to shampoos and paints. 2 week courses that hair have again begun to shine are enough. But that it was for a long time, it is necessary to take care of them constantly.