Owners of smart forms are not always happy with big breast. The dream of many men brings to the hostess huge amount of inconveniences. It is heavy to carry it, difficult to pick up suitable linen and decently sitting clothes. And the constant attention of opposite sex only to upper body causes only irritation.
Instruction
- If you have surplus of body weight, it is possible to reduce breast by means of diet and physical exercises. It will help not only to lose weight, but also to tighten bust, to return it beautiful form. Strictly you should not limit yourself in food, it will lead to delay of metabolism. Take for the rule there are fat, sweet, fried products only to twelve o'clock in the afternoon, and to have supper not later than in four hours prior to dream. Use not less than two liters of liquid a day. So you will bring body into form. At the same time be engaged in physical exercises for strengthening of muscles of humeral belt.
- Buy shapewear. Exist bustier and grace which raise and tighten breast, reducing it by one-two sizes. Choosing set in shop, surely try on it. Move, feel how it sits whether there are no constraint and discomfort. Give preference to the natural, breathing materials. Underwear is that adjoins to body the whole day. And low-quality can quite cause allergy.
- Pay attention to clothes models with dark fabric around breast. Especially well hide large volumes sheath dress and various cut vests. Pick up several products to have the evening and business clothes adjusting surplus in upper body.
- If all means are tried, but too big breast does not hurry to give in, address the plastic surgeon. The expert will carry out survey and will tell whether operation in your case is necessary. Surely ask the doctor to tell about all risks possible at this intervention.