Dandruff is problem of many people. Men and young people face it more often. You spend lot of money for shampoos which promise absolute result of removal of dandruff, but it does not leave. Before buying expensive unchecked means, learn from where the problem has undertaken and as it is possible to fight against it effectively.
Instruction
- Improper feeding and metabolic disorder in organism becomes the cause of the developing dandruff most often. Therefore exclude sweet, sharp, fat and smoked products from the daily diet. Try to eat as little as possible bakery products, do not take alcoholic beverages, forget about cigarettes. Eat the products containing B6 and PP vitamins, such as seafood, nuts, cabbage, tomatoes, bananas, dates, avocado.
- The problem of appearance of dandruff can arise because of hard water and the low-quality or not suitable your type hair of shampoos. Buy medical shampoo which is on sale in drugstore. Antibacterial components, the antifungal and removing irritations of substance have to be its part. Also specialists doctors recommend shampoos which part herbs are: St. John's wort, camomile and coltsfoot. If there are doubts in the choice, consult with the seller of drugstore, he will surely advise you good shampoo.
- Use folk remedies on fight against illness. They will help you not only to remove dandruff and to cure head skin, but also will allow hair grow healthy and strong. After each washing of hair rinse them with vinegar (1 tablespoon of vinegar on 1 liter of water). Such procedure will help to get rid of dandruff and normalizes metabolism in head skin. From folk remedies will also help juniper (10 drops of tincture of juniper on one teaspoon of shampoo), geranium (10 drops of tincture of geranium on one teaspoon of shampoo) and nettle (broth from nettle leaves to rub in head skin after washing of hair).
- For people with long hair children's shampoo in combination with tea tree oil will become good option. Every time during washing of the head add several drops of oil to shampoo. Then rub in the head.