How to restore health of nails

How to restore health of nails

Well-groomed nails - the business card of any girl. On their state it is possible to tell a lot of things about neatness of the hostess and her health. To put nails in order it is not obligatory to address expensive services of experts. Each person of the house has everything that can revitalize plate.

Home care

The girl is how exacting to the appearance it is possible to tell on her nails. But not always the unhealthy type of plates depends on attention paid to neatness of hands. The reason often is in use of improper means especially as expensive saloon procedures sometimes only mask problem, but do not solve it.

Dozens of brands offering means for strengthening of nails are presented on counters of shops. Some of them really work, but many exhaust plates even more. Not to throw out money to burn and not to run into harmful product, protective equipment can be made independently.

We strengthen nails

Often unhealthy nails signal about availability of problems in human body which are required to be eliminated immediately.

The vitamins revitalizing nails:

  • And - will help when blossoming plate - formation of white spots;
  • In - will make the surface of nail equal;
  • With - will become prevention of development of fungal diseases;
  • Е - will deprive nails of yellow shade;
  • Calcium - will strengthen plate;
  • Zinc - will accelerate growth.

Enrichment of daily diet will help to recover health to nails.

Products for appearance nails:

  • cottage cheese,
  • sesame,
  • nettle,
  • raspberry,
  • honey,
  • coco,
  • cheese,
  • cod liver,
  • bilberry,
  • red pepper.

Bath - universal food


  • 50 ml. waters;
  • 20 ml. glycerin;
  • 5 g of alum.


  • All ingredients need to be connected and to mix carefully.
  • The turned-out structure needs to be heated on steam bath. It has to be a little warmer than the room temperature of air.
  • It is possible to lower finger-tips in capacity with useful structure and to take in it 10 minutes. Some prefer to apply remedy on nails. In this case it will be required to create effect of hotbed, having wrapped up hands with food wrap.
  • To rinse hands with warm water.

For maintenance of effect the procedure is recommended to be carried out once a week.

Bath with apple cider vinegar

It is old, but very effective method. For production of nutritious means it is necessary to mix 1 tablespoon of apple cider vinegar with 1 tablespoon of vegetable oil. The procedure lasts about 10 minutes.

Grass infusion


  • 3 tablespoons of dry nettle to fill in 200 ml. boiled water;
  • to draw means of 30 minutes;
  • to place fingers in bowl with infusion for 15 minutes;
  • to blot hands with tissue, it is not required to wash.

 Nails after use of such bath will be more white, strong.

Nutritious balm


  • to heat 2 tablespoons of olive oil;
  • to add to bowl with oil of 5 drops of lemon juice;
  • to rub means in nail plates;
  • in 10 minutes to remove surplus of balm with tissue, not to wash away.

National methods will allow to revitalize nails, to restore their natural beauty. The main thing to perform procedures regularly. 

Author: «MirrorInfo» Dream Team