Life cycle of one hair on the head can reach 7 years, for this period its active growth alternates with rest. But sometimes, owing to adverse factors, rest drags on for a long time. And meanwhile there are natural stimulators allowing "to wake" hair bulb and to improve growth of hair.
It is required to you
- - vitamins;
- - essential oil of rosemary, cedar, mustard;
- - dried rosemary, black tea;
- - honey, egg yolk, carrot juice for masks;
- - sea salt, pepper tincture.
Instruction
- Wishing to accelerate growth of hair, do not forget that this process is influenced by set of factors: food, internal state of organism and correct leaving. Therefore except application of the stimulating natural means for growth of hair, pay enough attention to the diet, psychoemotional condition and the general strengthening of organism.
- Include in the daily menu more crude vegetables, fruit, greens, sour-milk products, nuts, honey. Use not less than 8 glasses of water a day and except it dogrose broth, juice, fruit drinks, compotes and green tea.
- For food of hair from within within 1-2 months accept vitamin and mineral complex. And spend on drink vitamins C, A and E in addition. The dosage doubled thus will render not preventive, but medical effect on organism and on hair.
- As delay of growth of hair can be connected with nervous breakdown, strengthen it hardening, moderate solar and air bathrooms, physical exercises, full-fledged dream and rest.
- For stimulation of growth of hair do massage of the head. It improves blood circulation at the expense of what the hair bulb receives useful substances. Mass skin hairbrush or fingertips. Repeat this procedure every evening within 5 minutes.
- Before washing of the head do massage with use of the means stimulating growth of hair. Vitamins A, E (oil solution in capsules), essential oils of mustard, rosemary and cedar, pepper tincture, sea salt concern them. For convenience of drawing and the best absorption combine them with vegetable oils.
- Add 1-2 drops of essential oil or vitamin solution to 2 tablespoons of vegetable oil, it is better corn, burdock or olive and rub it fingers in roots. If hair dry, apply oil on all length. Cover with oilcloth and wrap bathing towel. In 30-40 minutes wash hair with shampoo and rinse with the boiled water acidified by lemon or infusion from roots of burdock, nettle or camomile.
- For gloss and elasticity of hair do various masks: egg and carrot, egg and honey, kefiric (for oily hair). They help to fill shortage of the vitamins and minerals lacking in organism. You apply any of them on roots and only after massage, it promotes expansion of blood vessels, respectively absorption of useful substances will be much more effective.
- For stimulation of growth of hair do daily rubbing in in infusion head skin of rosemary and black tea. Make 250 ml of boiled water on 1 tsp of dry plants and within 10 minutes insist. Every evening after massage impregnate with the received solution roots.