After the delivery some women have problems with hair – they begin to drop out, become weaker and lifeless. It is connected with global hormonal reorganization of organism. Many young mothers fall into despair, examining bunches of hair on hairbrush. But you should not be upset strongly. Though it and is difficult, it is necessary to find time for personal care even in the first months after the delivery, and it is obligatory to be engaged in condition of the hair.
It is required to you
- - shampoo for strengthening of hair;
- - broths of herbs, for example, burdock, nettle;
- - burdock oil;
- - onions;
- - yeast;
- - black bread;
- - yolk.
Instruction
1. If you nurse, then with vitamins it is necessary to be more careful, not all of them are useful to the child though often doctors recommend to accept the same vitamin complexes, as during pregnancy. But most often it is necessary to strengthen hair, using national recipes.
2. Wash the head, using special shampoos for strengthening and food of hair, and rinse with broths of herbs. Well broth of burdock, nettle and roots of acorus helps. You can buy them in any drugstore or independently collect.
3. Very well various masks affect head skin and hair. Try to make them on the basis of burdock oil. It is necessary to apply oil on roots of hair, to vmassirovat in head skin, and then to cover with polyethylene film and to roll up towel for creation of greenhouse effect. Use oil with pepper, it warms skin, increasing inflow of blood to roots of hair and, as a result, causing the raised their food.
4. You hold structure on hair within one or one and a half hours. Then carefully wash away warm water. Regular use (at least two times a week) guarantees noticeable improvement condition of hair.
5. Also against loss onions well help. Rub it on small grater and rub this gruel in roots of hair, in hour wash away. The only minus of this mask - persistent smell which for a long time remains with you. But effect tremendous.
6. Do masks on the basis of yeast, black bread, egg yolk, they also well influence growth and strengthening of hair.
7. It is necessary to tell that, besides masks, also the healthy nutrition is necessary, hair are always indicator of condition of organism in general. Try to sleep more (yes, it is difficult with the baby on hands, but it is necessary to try) and also to eat properly. Use fresh and quality products, add more vegetables and fruit, the fish steamed to diet, exclude peppered, salty and marinated.
8. Often after the delivery it is worth being tonsured. First, it will save from split ends, secondly, to look after short hair more simply, thirdly, it stimulates growth of hair.
9. Refuse for a while use of the hair dryer, or include only the mode of cold air for laying. Apply only wooden hairbrushes with rare teeths to combing and brush with natural bristle. And, by the way, by such brushes it is useful to do massage of the head.