To make skin smooth and elastic, cream is not obligatory to be spent on expensive. It is regularly possible to take baths with salt. Such salt bathtub improves exchange processes, normalizes blood circulation, increases immunity.
Instruction
1. Purify skin by means of gel and srub before taking salt bath. So useful substances will influence more effectively skin, to promote removal of slags and excess liquid from fabrics.
2. Choose bath salt depending on type of your skin and its requirements. For moistening of dry skin buy sea salt with sodium. Salt with train and camomile will be suitable for gentle sensitive skin. Aromatic bath salt with addition of essential oils, glycerin, honey is capable to make skin more smooth and elastic. Salt bathtubs with extracts of lavender, oats, camomile calm, and with wormwood, rosemary, citrus invigorate and refresh. Salt of the Dead Sea is considered the most effective for cosmetic procedures as it contains the highest concentration of microelements — magnesium, calcium, iodine.
3. Pick up the correct concentration of salt. For cosmetic effect 10-20 g on water liter, for medical there are enough — to 100 g on liter. Pour so much water that it did not cover area of heart.
4. Take bath at water temperature about 35-39 °C to food or in 2 hours later. Duration of the procedure should not exceed 20 minutes. You watch the health as vapors of salt promote increase in pressure. Salt bathtubs have strong effect on organism therefore you should not take such baths daily. There is enough 2-3 times a week. Conduct course from 10-15 procedures, and then take break for 1-2 months. You do not lie in bathtub not movably, periodically slightly mass body. Be dry wiped by towel, apply at will cream or body lotion. Have surely a rest after bathtub at least half an hour.
5. Dissolve 500 g of sea salt in hot water and pour out solution in bathtub, with the temperature of 37 °C. Take bath for treatment of cellulitis within 15 minutes, then be rinsed under warm shower and put on plush robe.