concept of beauty changes more often than once a decade, and every time poor women aim at the invented ideals. More and more women understand that ideals are unattainable and beauty is put in their naturalness.
Instruction
- Fall in love with yourself. The unfortunate diffident woman will hardly seem to someone attractive. Smile upon the face, the shining eyes - here what will make you the beauty. Accept body and character such what they are, and life will become much simpler.
- Look after yourself. The Ukhozhennost - the key to success of any beauty. Unless someone likes hands with dirt under nails or dirty hair? You watch body, indulge yourself with masks and creams, give one hour a day on care for appearance. You should not turn it into duty, enjoy process.
- Eat properly, it affects appearance, health, mood and health. Eat less fat and sweet, lean on vegetables and fruit. In month you will notice pleasant changes in the form of dumping of extra kilos and improvement of complexion.
- Communicate with pleasant people. It is known that people perceive others mood and are loaded with it after communication. Do not spend forces and energy for gloomy and sad people. The correct environment gives cheerfulness charge, so, and excellent spirit.
- Be not fond of make-up. Aim to be improved by time of the woman by means of cosmetics, but it is not absolutely correct approach. The problem of cosmetics is to emphasize advantages and to slightly eclipse shortcomings. The easy, natural make-up looks better than fighting coloring.
- Alternate operating mode and rest. Fatigue has an effect wrinkles, dark circles under eyes and pale skin which do not decorate the woman at all. Learn to have a rest fully, you sleep not less than seven-eight hours, take break in work.