How to use aromatic oils

How to use aromatic oils

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or use of essential oils it is known since ancient times. Sometimes it is compared to the real magic. They say that correctly picked up smell can not only dement the beloved, but also cure of many diseases. How it is correct to use essential oils?

  1. You can significantly lighten yourself the mood and create the atmosphere of cosiness and romanticism in the house, having dripped several drops of oil in special aromatic lamp. At application of lavender and juniper you will feel is weakened and with calm. Rosemary will help to clean during flu epidemics the room from pathogenic infections. And the eucalyptus will remove fits of coughing.
  2. Since ancient times essential oil was used during the massage procedures. At massage, oil gets into blood system easier and is quicker delivered to internals.
  3. For removal of inflammatory processes and pain syndromes do compresses with essential oils. It is enough to add to hot water of 4-5 drops of necessary oil and to moisten clean napkin in solution. Apply it to sore point and you hold until fabric does not cool down to body temperature. After that wet fabric again and apply to the problem place.
  4. Acceptance of bathtub with essential oil becomes more and more popular. For preparation fill bathtub with warm water, temperature has to be not higher than 37 degrees. In order that oil did not gather for surfaces, and mixed up with water easier, previously add it to emulsifier. Mix 5-10 drops of oil with sea salt or bath foam. After that add mix to bathtub and accept it within 5-30 minutes. Similar procedures for treatment of nervous system, skin diseases are especially good, at muscular pains. Oil ylang-ylang will allow you to relax, camomiles - to cope with insomnia, and rosemary or pine will eliminate leg pains.
  5. At hit on the reflex points which are in nose, aroma has effect on respiratory system and it is capable to eliminate inflammation. Long ago knew about it in the people and applied such way of treatment as inhalations. Now everything became easier. For holding procedure it is not necessary to prepare broths and infusions. It is enough to use essential oil. Add to the container with hot water of 5 drops of oil of peppermint. Bend over capacity and be covered with warm blanket. You breathe the ferry about a minute. Make small respite and continue inhalation one more minute. Fine cure for cold, cough, for calm of nervous system. And for clarification of skin add several drops of tea tree oil or lemon to water.

Author: «MirrorInfo» Dream Team

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