legs are beautiful by nature, but even the finest legs demand due leaving. Watch your legs, let they will always be in tone!
Convenience
Special attention needs to be paid to selection of footwear. It has to be qualitative, approach by the size, season and to be convenient. Quality materials give the chance to breathe to skin of legs, correctly picked up size saves from emergence of callosities, and the convenience allows to avoid problems with growing of nails, increase in bone of thumb and many others. GigienaNezavisimo from situation needs to observe hygiene of legs. Usual washing can be accompanied with light massage. Positively the contrast shower influences condition of legs. After all procedures dry wipe skin.
UhodDolzhnyy leaving also positively affects skin of legs. At least one day a week needs to be done the weakening bathtubs. "Unloading" the dnityoply sunny weather is very favorable for our legs therefore, having a rest on the lake, the sea or just outdoors, take off footwear and go bare feet on the ground. Forget to do to RazminkaNa special gymnastics. It can be simple and easy exercises: moves legs, circular motions by foot and many other things. The BriteKazhdyy woman has to watch indumentum of the legs, even the most beautiful legs with the raised vegetation cause negative, especially from opposite sex. Traditional meditsinanarodny medicine – the most available and widespread medical methods at various illnesses: · crack. In one-liter jar we put nettle leaves; if they fresh, then we crush knife if dry – we rub on grater or through sieve, then we fill in with hot water. We insist, for the best effect – all night long. We pour the received tincture in basin and we lower legs there, we hold about 15 minutes; · swell, callosities and many other things. We boil vegetable oil, we pour it in glass. The root of nettle is carefully crushed and we add to in advance prepared oil, we leave for several minutes, then we take out and we cool, later we do compresses; · unpleasant smell. We shake up egg, we add spoon of vinegar to it and we pour in vegetable oil, carefully we mix, we smear with the turned-out weight legs; · fatigue, perspiration. Five tablespoons of camomile we fill in 0.5 liters of boiled water, we leave to infuse before full cooling and we do baths of the turned-out tincture. Leaving for stopamisamy big loading and influence is received by feet. Therefore it is necessary to humidify, clean and nourish skin of feet regularly. For clarification we apply special srub or serum to the steamed-out skin or we do grass baths. But It should be noted that the action has each appearance of grass bathtubs, some improve blood circulation, others weaken, treat, etc. When steaming carefully wash legs with special sponge, and devitalized sites clean up by means of special means or devices. Every week you make hairstyle of nails, surely cut nails straight line, but not semicircle, it helps to get rid of problem of growing of nails. Food has the main impact on condition of legs. The diet surely has to be full and various.