To look good, it is regularly necessary to look after himself. Face skin and bodies needs clarification, toning, moistening and nutrition. Any cosmetic has to suit age, type of skin, season and even day. For this reason skin needs different leaving during the day. It, as well as all organism in general, has the certain biorhythms. Knowing them, it is possible to make leaving more correct and effective.
7-9 hours
At this time it is ideal to take cool shower. It brings benefit to skin, increasing its elasticity, removing toxins and improving blood supply of organism.
It is also very useful to wipe face with ice cubes (for example, from milk, cucumber juice, green tea, mineral water or broth of parsley). Such procedure will suit any skin, ice perfectly tones up and refreshes.
9-10 hours
This hour is recommended to devote to various masks, compresses for improvement of complexion and condition of skin in general and also to massage.
12-15 hours
This time is most useless for personal care. Skin does not perceive not one of types of procedures at all. Just it is the best of all to walk in the fresh air at this time.
15-18 hours
During this period it is possible to look after any type of the skin which is especially withering actively. Peelings and masks will become effective. Also special attention should be paid to skin of hands. Various baths, vegetable and fruit masks, cream – all these procedures perfectly refresh skin of hands, smooth wrinkles, strengthen nails.
18-21 hour
Now skin is prepared for rest. So it is the best of all to be engaged in the cleaning procedures, and after them to take the weakening bath with essential oils. Visit of sauna is also recommended. At this time skin perfectly removes toxins, gets rid of devitalized layer of cages therefore in sauna it is worth taking srub.
21-23 hours
At this time (in one and a half-two hours prior to dream) it is worth imposing night cream on already purified skin, it more dense on structure, and it needs more time to be absorbed and enrich skin with curative components.
After 23 hours
Dream – the best assistant in improvement of organism. There are processes of updating and regeneration of skin at night, and the special means put before going to bed, will help it with it.
Every day to follow the similar mode hardly it will turn out, at each woman time is painted on minutes (it both work, and family, and household chores). But giving itself at least hour a day, it is possible to achieve amazing results: skin will look healthy, beautiful and young!