What do girls love most of all? Of course, attention from men and not only! The beautiful female figure is jaundiced eyes of girls and compliments from guys!
Beautiful female figure
In pursuit of body of the dream most of women lose mind. Begin to starve, play sports every day till several hours that extremely damages health, follow different diets. But whether there is result of all victims?
Some girls were largely lucky since the birth. And, to be beautiful and with excellent figure, they should not use the mind-blowing efforts. But, unfortunately, most of women needs to work constantly on itself to make body appetizing and sexual, any eaten piece of cake immediately is laid on hips.
For girls at any age it is extremely important to be attractive to male half of humanity. All efforts of the girl are directed to receiving response from men. The lady is ready to keep the rigid diets, to visit daily the gym that the nobility, in the opinion of men she is girl with ideal figure.
How to become the owner of astounding figure?
- Food
It would seem, the obvious fact, but many neglect it. Yes, the sport plays important role, but the physical activity will not bring any result if at diet there are many bakery products, cheeses, sausages, confectionery goods and so on.
It is possible to eat everything, but moderately! All above-mentioned products can be used, but in small amounts and it is desirable not every day!
Also variety of diet and day norm of calories matters.
Variety of diet
Do not eat every day throughout long time one and too!
First, it will quickly bother.
Secondly, than the day food allowance is more various, that with great pleasure you follow the schedule. It means that the percent of failures and hysterics on the fact what is wanted for something tasty and brand new, is extremely minimum.
In diet vegetables have to prevail. Try to eat fruit, but no more than 2-3 fruits a day as in their structure there is a lot of sugar, though natural.
Day norm of calories
The following individual indicators will be necessary for calculation: growth, weight, age.
Daily allowance kalorazh = (9.99 * weight) + (6.25 * growth) - (4.92 * age) - 161.
Depending on your preferences (maintenance of weight, its set or dumping) you reduce or increase day norm of calories by 10-20%. If the decision to lose weight is made, it is not necessary to cut down diet twice, situation will so be aggravated, the organism will fall into crisis state, will save fats as it needs to provide bodies with energy for normal activity.
Criteria of appeal of female figure, according to men
How many men, are so much also opinions, but similar points are!
- Brought up the priest and breast
All men pay attention to it, there are they in marriage or not. And it is pleasant to almost each girl when in trace men turn around to estimate the rear view. Oh, that create these men's views. Therefore in the gym not only it is necessary to go to occupations every week several times, but also to derive pleasure from these campaigns.
- Ukhozhennost
Any figure, according to men, can be sexual and attractive if the girl looks after herself! These are, first of all, clean clothes, stylish image. It appears, men also pay attention to female manicure and pedicure, make-up.
Most of men have agreed in opinion that the woman should not look vulgarly, emphasize all bends of the body. It has to be the accurate not defiant make-up, the reserved, but drawing attention clothes and, of course, the shining smile.
Nothing so attracts as irresistible smile of the girl.
- Skin
Guys like to iron gentle female handles, but not same rough, as well as at them. Use creams, lotions, various natural oils more often, then your skin will shine and smell, as at the baby.
- Heels
You carry heels more often, optional hairpins, first of all, the convenience of shoes is important. On heels the guys pay attention to girls, it is more effective and it is attractive.
- Confident look and gait
Feel like the queen, and you her will be! Smile, move hips when walking, and the whole world at your legs.
Tastes differ
Girls have hammered into the head that all representatives of the men like magnificent breast, wasp waist and legs from ears. It far not so! It does not mean that now it is possible to shower in itself all food which is before eyes, to forget about the gym and to cease to look after itself.
Do not run, like mad, behind the ideals accepted in society. The fashion changes every year. There was a time and standard of beauty were thin girls, then were chubby, high and low and so on. You do not chase standards, remain yourself, improve the body.
Usually girls with podiumny parameters are chosen by either teenagers, or elderly men. Both those, and others do it not in intensity of emotions, and because of desire to ego-trip at the expense of the girl. It is necessary to be careful of those guys what to chase ideals. All life the girl will be afraid that her beloved will find to himself the girl more young and with the best figure.
On numerous polls, the percent of those who love thin women is very small. It does not attract men. Men are males. They love girls with forms. For this reason, guys skor will choose the girl with forms and with excess weight, than the thin girl with constitution without the expressed bends.
Valuable advice to girls
- Fall in love with yourself
This most important if you treat yourself with respect, you look after yourself, then and men near you will do it!
Never you say men that you in itself something does not arrange that legs curve or stomach not such, nose big. Never do it while you did not focus attention on the shortcomings, the man did not even notice them, but after your words he will surely look narrowly.
- Throw out all things which do not paint you from case.
It dresses which have lost color, trousers with hole or the stretched, many other things which do not paint you. Get rid of them. And even it is necessary to look attractive to the man and to himself at home.
- You go to the cosmetologist
All men like well-groomed girls. If there is no money on expensive saloon procedures, anything terrible. In the modern world, communication bonds are so developed that it is possible to find the most various qualitative masks and creams at the affordable prices. It is also possible to be engaged in their independent production, this process is even more interesting.
- Develop both physically, and spiritually
Besides physical activity do not forget about mental activity. Beautiful figure - it is remarkable, it is daily work and persistence. If behind beautiful figure, there is no interesting filling, then the man will find to himself more attractive person in all respects.
Read books, you go to theaters and the museums, in a word, develop.
- There will be enough itself to compare
It is bad habit which will not lead to anything positive. Only to nervous breakdowns, tears and feeling sick.
It is worth accepting the fact that all people different. Also it is not necessary to try to become the copy of any girl, be individual.
- Women's underwear
Buy that set in which the body will look fantastically.
- Be real and sincere
And all doors before you will be open!