Stresses, bad ecology, improper feeding and lack of dream can affect condition of hair considerably. When hair begin to split, grow dull and drop out it is necessary to ask for the help at once special vitamins which will prevent their loss.
It is required to you
- — vitamins A and E;
- — special dragees of Mertz;
- — vitamin complex "Vitrum Beauty".
Instruction
- To choose the correct vitamins for hair, it is worth addressing the trichologist. This doctor will make the analysis where it will be in detail specified what vitamins the head of hear needs. It is worth understanding that it is impossible to recover the old and grown dull hair. All forces have to be directed to growth of new and thick hair. Therefore vitamin complexes have to contain zinc, calcium, iron and magnesium in the structure. And , of course, you should not forget about food which are also vitamin-rich for growth of hair.
- Vitamin A is very important for maintenance of beautiful view of hair. It interferes with their loss and adds gloss to head of hear. At lack of this vitamin often there is dandruff which has negative effect on growth of hair. The egg yolk, liver, butter, cream – all these products contain Retinolum. In drugstore it is possible to buy vitamin A in drops which are very convenient for dosing, or in capsules in complex from vitamins E.
- For the modern woman will accept are already ready complex more conveniently for growth of hair in which there are all necessary elements. Special dragees of Mertz can be example. It is the combined medicine which contains selection of vitamins and substances for growth of hair, nails. To achieve result, the dragee needs to accept on 1 piece 2 times a day within 3 months.
- In drugstores "Vitrum Beauty" - specialized complex for acceleration of growth of hair and nails often meets. Zinc, amino acids and extract of field horsetail prevent hair loss, strengthen their growth and restoration. Vitamins of group B, beta karoten and biotin promote production of collagen and cell renewal. Gloss and shine gives to hair niacinamide. "Vitrum Beauty" helps will be restored to hair after waves and coloring, promotes growth of new and strong hair.
- That hair grew at beautiful and healthy systematic approach is necessary: the correct selection of vitamin complex from drugstore, good nutrition, sufficient dream and rest, use of nutritious masks, correctly picked up shampoo.