For the beauty the women are ready for everything. Daily make-up and hairstyle, new dresses, set of handbags and shoes. But it is worth to remember also about manicure! Hands – the business card of the woman. Well-groomed nails – pledge not only beauty, but sign of healthy organism.
Nails are created not only to apply on them varnishes, to decorate with rhinestones and drawings. Nails – one of main indicator of health of organism. The shortage of minerals and vitamins B the first stage will affect them. If nails exfoliate, crumble and break - it is the first sign of shortage of calcium! It is necessary to eat more cottage cheese and dairy products. If it does not help, then it is necessary to check thyroid gland.
It is necessary for health of nails, so and organism that in diet surely were: fish, milk, cottage cheese, seafood, tomatoes, cabbage, carrots, greens, onions.
It is necessary to watch also specks on nails. It is better to see doctor once again, than to aggravate condition of organism.
Of course, beautiful nails not only healthy, but also well-groomed. Manicure has to be the faithful companion of any woman. And it is optional to do it in expensive salon. Enough every day in house conditions to clean nails and under nails brush, as necessary to eliminate cuticles, to cut or file the grown nails. And varnish can be applied independently, the main thing, not to allow nails "to peel off". Not well-groomed nails are both the carrier of infectious diseases, and indicator of your neatness.
It is not necessary to cut off nails under "root" - it not only it is harmful, but also it is inconvenient. Three or five millimeters sufficient length – it will look well-groomed and is tidy and in household chores will not disturb.
For nails it is necessary to do baths, to apply cream and not to do manicure too often. Periodically nails need rest from varnish and other types of coverings.
Beautiful nails are long nails. Tidy building will give not only remarkable appearance, but also will extend your fingers, having made brush of more graceful. But it is necessary to know when to stop in length of nails. They have to look accurately and not brightly.
Nail care – business pleasant and useful! Care of hands will bear fruit, and even in the 50th handles will look on 25. Do not forget to do baths, to put cream and not to abuse manicure – and then nails will surely attract jaundiced eyes of women and delighted looks of men!