Very few people from women will not begin to worry if hair suddenly become dry and fragile. That the head of hear has found density, elasticity and gloss again, you need to reconsider the diet and to please hair with additional leaving.
Food for healthy hair
The fragility and dryness of hair can signal that in your diet there are no necessary nutrients, vitamins and microelements. Pay attention to that often were present at your table cheese, milk, cottage cheese, sea fish and seafood, eggs, fresh vegetables, nuts, fig, bananas, grapes, grain, citrus, spinach, avocado, bean. Drink more water – not less than 2 liters a day.
Exclude products with taste amplifiers, chemical additives and preservatives. Large number of sugar in food can provoke not only obesity and diabetes, but also hair loss. The dryness and fragility of hair also cause excessive alcohol intake and coffee, smoking.
Dry and brittle hair care
Try to eliminate all factors which can aggravate problems with hair. Do not subject them to low temperature impact, and during heat protect from the drying-up sunshine. It is desirable to comb hair wooden hairbrushes or brushes from natural bristle. Are good for dry hair and silicone crests – they do not electrify hair and softly mass head skin. Wash hair with warm water, you dry head of hear in the natural way and at least for a while refuse means for laying. Choose shampoo with ingredients, useful to dry and brittle hair: broths of medicative herbs, oils of germs of wheat and jojoba, group B vitamins, white clay, beer yeast, henna, lecithin, glycerin, silk proteins, aloe juice. And surely use the indelible balm restoring structure of hair and creating protective layer.
Treatment of hair
Two times a week you treat dry hair house masks. The excellent result is yielded by mask with honey and olive oil. Mix 1 tablespoon of liquid honey with yolk and 2 tablespoons of olive oil of cold extraction. Distribute mix on all length of hair and wrap up the head. Wash away mask in 30-60 minutes. Broths of nettle, St. John's wort, calendula and camomile will help to improve condition of hair. Prepare 100 ml of broth from one or two herbs, cool it, add yolk and tablespoon of the pressed yeast. In hour when yeast rises, add tablespoon of burdock oil to mask. Apply mix on hair and wrap up the head. It is possible to wash away means in half an hour. If independently it is impossible to cope with dryness and fragility of hair, address to beauty shop which will offer you the whole range of the procedures directed to treatment and hair recovery. Among the most popular and effective for dry hair – hairstyle hot scissors, piroforez (treatment by fire), ampullary treatment, lamination, ozonoterapiya.