What to take in sauna for appearance

What to take in sauna for appearance

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The campaign in sauna can be not only fine weakening, but also very useful effect for your beauty. Sauna - the great place for holding many procedures as at influence of heat useful properties of many means increases many times over.

Clarification

Steam in sauna is the best means for cleaning of organism and skin. Under its influence time opens, toxins, hazardous substances and pollution are removed. To help skin to be updated, gain softness and beauty, you can carry out the procedure of peeling. For this purpose you can take natural mixes: for example, the candied honey, sea salt with essential oils (for example, eucalyptus or orange and also ylang-ylang or lavender). Ground coffee with cream - idle time and magnificently smelling looking after body scrub. The procedure of peeling should be carried out after the second calling sauna. After the first acceptance of steam bathtub take shower with neutral and soft soap or shower gel to wash away from themselves pollution, and you come into sauna the second time to open time and to prepare skin for effective peeling. The self-made srub should be distributed on skin very carefully that not to stretch it, and to carry out massage by circular motions within no more than five minutes.

For campaign in sauna try to select the only most natural means. Synthetic ingredients even of the most quality cosmetics can is unpredictable to behave under the influence of high temperature.

The peeling of face in sauna is too effective way to purify leather from comedones and pollution. For face scrub it is worth choosing softer natural ingredients, for example, the oat flakes steamed of previously hot water.

Food

High temperature helps time to reveal, and to skin - to absorb useful substances and special force. Especially after the procedures of clarification and peeling. Therefore surely take in sauna of face pack and body. What - depends on your type of skin. Will be remarkable and universal basis for masks medical. It contains not only huge amount of vitamins, but also rare microelements, our skin gets which in everyday life very seldom. For dry skin honey can be mixed with cream or jojoba oil, for oily skin couple of tablespoons of clean lemon juice will be excellent addition, and normal skin can be indulged with honey with green tea or cottage cheese. Slightly also leave structure in skin to vmassiruyta for about 15 minutes. After that wash away warm water.

Hair care

It is necessary not only to protect hair in sauna from influence of high temperature, but also to derive the maximum benefit from it. To return the easiest and effective way to hair beauty and gloss is use of oils. Almond, burdock, peach - all these oils under the influence of hot temperature actively get into hair and feed them. Sauna - the great place for light massage of head skin. This procedure will help roots to receive necessary food, will improve blood circulation of the head and will positively influence growth of hair.

Attention! Do not cover mask for hair with plastic hats or packages which are used in daily leaving: synthetic material can begin to emit toxic substances.

After all procedures for the person, bodies and hair it is worth taking shower or to be rinsed with cool herbs decoction to close time and scales of hair.

Author: «MirrorInfo» Dream Team

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