Hair loss - rather serious problem. Loss escalates after washing as hair are processed by chemical shampoo and are made heavier from water. To cope with problem, it is necessary to find its reason.
Lack of vitamins - common cause of loss
In order that hair were strong and healthy, vitamins are necessary for them. But if in your diet there are not enough vegetables and fruit, you can quite test avitaminosis. Besides, the fall and winter are traditionally poor in vitamins. To cope with problem, it is possible to receive necessary substances from special additives. For health of hair it is not obligatory to buy multivitamin complexes - to use vitamins A, C, D and F enough. The condition of skin including on the head depends on availability of vitamin A with which carrots are rich. The vitamin C which is contained in citrus and kiwi strengthens blood circulation and food of hair bulbs. Vitamin D which source is fish and seafood, is responsible for growth of hair. And vitamin F prevents loss, it in large numbers contains in beans, nuts and vegetable oil.
Besides vitamins, health of hair requires iron.
Wrong leaving and vylezaniye of hair
The abundance of laying means negatively affects health of hair. Varnishes, mousses and gels hammer hair time, without allowing it to breathe. Also staylingovy means have the strong drying-up effect - for the same reason it is not recommended to dry often the head the hot hair dryer. When laying try to use as little as possible means. It is not recommended to apply on hair and skin, both spray, and varnish, and wax if everything is made by different producers at the same time. Never you go to bed with laying. If you have no opportunity to wash the head, well comb hair. When using large number of styling the special cleaning shampoo can be necessary for you.
Hard hairstyles - tails, braids, bunches have negative effect on hair.
The weakened hair bulbs and head skin
Health of hair bulbs affects density and quality of your head of hear. Their easing can happen because of the external or internal causes - stress, disease or intake of certain drugs. Massage of the head and use of massage brush is useful to strengthening of hair bulbs. National recipes of the masks made on the basis of the warming products - red pepper, mustard, onions, radish are also effective. Nutritious ingredients - egg yolks, honey, vegetable oils are added to these substances. By the way, the form of oils can also apply vitamins B on hair as mask. After washing do not injure hair, extending them and hardly twisting in towel. Rinse them with cool water and softly get wet with towel - so the head of hear will climb less.