Growth rate of nails is put generally at the genetic level, but also it is influenced also by many other factors. Therefore you should not be surprised if suddenly nail plates begin to grow quickly without the reasons seen on that. The main thing that at the same time they were strong and healthy.
Nails begin to grow well at balanced diet when all necessary nutrients come to organism. Especially strongly dairy products, for example, cottage cheese, kefir and sour cream influence nails. And also fruit and meat products. If you eat variously and correctly, it is not necessary and to be surprised to you from what nail plates so quickly grow. Reception of synthetic vitamin complexes also provokes growth of nails. Especially it concerns the means enriched with calcium, zinc and phosphorus. Therefore if at you nails slowly grow, you lack vitamins and minerals. Consult about it with the therapist or begin to drink any vitamins which are available on sale in drugstores. At continuous contact with water there is acceleration of growth of nails too. But sometimes they begin to be stratified and become unhealthy by sight. You should not keep specially hands in water, try to accelerate growth in other ways better. At regular consumption of mineral water in organism large amount of calcium collects that in turn accelerates growth of nail plates. It is impossible to tell that excessive consumption of mineral water positively affects health of kidneys, but nails, hair and skin begin to look perfectly. A little iodine provokes growth of nails. If you often use sea cabbage, fish or to drink special medicines, then nails will begin to grow literally for few days. Also iodine also strengthens them. If you cannot define the reason of such phenomenon, so it is put by the nature. Also nails grow at young people quicker, and especially at small children, but throughout life their growth slows down. To maintain appearance of hands as just more often do manicure and look after nail plates.