30 weeks correspond to the end of the seventh month of pregnancy. The fruit on this term is already quite viable, and in case of approach of premature birth has every chance to survive.
The fruit sizes in 30 weeks
On this term the third planned ultrasonography is carried out. With its help trace the fruit sizes, volume of amniotic waters and some other parameters by which judge development. By the end of the 30th week at one-fetal pregnancy without pathologies growth of the child reaches 37-40 cm, and weight is about 1300-1400.
Development of a fruit in 30 weeks
On this term the child shows high activity: it constantly moves, floating in amniotic waters. Its movements become not such sharp as in a uterus there is already not enough place for somersaults, but they have more conscious character, often being reaction to external irritants. The woman can feel strengthening of movements of the baby in response to:
- loud music;
- own emotional state;
- uncomfortable position;
- bright light;
- familiar voices.
On this term at a fruit growth of the head becomes more active. There is an increase in mass of a brain, formation of crinkles begins. However fully it begins to function only after appearance of the child on light. On this term there are big changes in development of muscles of eyes: their movements become conscious.
On the 30th week the fruit is extremely sensitive to maternal caress. It reacts to a talk and strokings of a stomach.
It is necessary to consider number of movements of a fruit periodically. If they become rare and less active, it is necessary to address the expert. Normal at rest there have to be not less than four tolkaniye of the child for an hour.
On ultrasonography it is possible to notice specific movements around a fruit thorax. It says about normal development of lungs which begin to be preparing for independent breath.
Heart of a fruit begins to fight more and more distinctly. If the boy has an equal warm rhythm, then girls have it often confused. On this term it is possible to calculate rather precisely a sex of the kid on pulse.
Because of narrowness in a uterus the fruit holds position headfirst and does not change it before childbirth that is considered norm. However it happens not always. Doctors control process by means of ultrasonography.
On the term of 30 weeks the kid is able:
- to move with hands and legs;
- to open eyes and to blink;
- to yawn;
- to turn the head in the parties;
- to swallow.
As the fruit in 30 weeks looks
On this term the fruit becomes more and more similar to the newborn child. At it vanishes lanugo – a down on a body. However in some cases the kid is born also with him that is considered norm. Some children are born with head hair, sometimes long. In it there is nothing terrible.
Feelings of the pregnant woman on the term of 30 weeks
From 30th week the stomach begins to increase quickly in sizes. Even if before it was distinguished by the modest sizes, now it is rounded and finds impressive volume.
The uterus increases due to growth of a fruit too and begins to press on the next internals. Problems in work of a digestive tract are as a result observed. Locks, heartburn, a meteorizm are frequent. For this reason it is necessary to minimize the use enough fat products.
Appearance of short wind which arises because of high arrangement of a uterus is possible. As a result she puts pressure upon a diaphragm, and that is on heart. The growing uterus the same way influences a bladder. Frequent desires to urination and even incontinence become a result.
The pot-belly does not allow to choose an optimum pose for rest, as a result the pregnant woman often does not get enough sleep. At a sleep disorder also the mood worsens, the feeling of weakness, irritability, absent-mindedness appears. On this term the physicians do not advise to sleep on a back because of an opportunity to peredavit the lower hollow vein. An optimal variant – a pose on the left side with the bent legs and the small pillow placed between them.
On the term of 30 weeks of many pregnant women the weight and puffiness in hands, legs disturb. Because of increase in weight of the child and volume of amniotic waters back pains develop. Use of a special bandage will partially unload on muscles.
By this time at the pregnant woman the change of gait is observed. She becomes clumsy and slow.
Despite rather constrained situation, a fruit it is still capable to turn over. At this time its pushes can become more more notable for the pregnant woman, and in certain cases even bring pain. Especially, when the child touches by a liver leg.
Many pregnant women feel the naggers on a stomach. It happens because of stretching of skin and it is considered norm. It is necessary to keep from temptation of combing, otherwise it will be still worse. It is recommended to use the moisturizing lotion.
On the 30th week in sizes the breast, directly nipples considerably is distributed. Many note pains of the pulling character. Often from nipples colostrum is emitted. So the breast is preparing for a fast lactation.
On the term of 30 weeks the fruit quickly grows that affects the pregnant woman's weight. In the weeks which remained before childbirth the weight will increase by 2-3 times. An optimum increase in weight by 30 weeks for future mom – 9-10 kg.
On the term of 30 weeks the woman has the right to go on a maternity leave. The excess stress during this period is capable to lead to serious consequences among which there is a peeling of a placenta and childbirth before term. The decree allows to be lost in pleasant thoughts, to enjoy rest, to gain strength before childbirth.
Food of future mother in 30 weeks
During this period the kid actively grows therefore for the pregnant woman it is important to eat fully. Daily caloric content of a diet has to be not less than 3000 calories. As it is banal sounds, but the pregnant woman has to eat for two.
Often future mothers on this term begin to gain weight. Among common causes – an inactive way of life because of an exit in the decree and overeating.
On the term of 30 weeks it is important to exclude from a diet:
- crude eggs;
- not pasteurized milk;
- animal fats;
- spices;
- fried dishes;
- spicy, salty and smoked food.
In the daily menu fruit and vegetables have to prevail, it is desirable seasonal and local. Cottage cheese and other fermented milk products is very useful. They contain a lot of calcium which on this term is necessary for construction of a skeleton of the kid. Presence at the menu of cheeses, except for grades with a mold is admissible. Is present at them the bacteria capable to lead to infection with listeriosis. This dangerous infectious disease is capable to become the cause of serious pathologies at a fruit or at all an abortion.
Also intake of protein thanks to which there is a growth of cages is important. It contains in meat, bean, seafood much.
The fruit on this term needs the raised iron dose. To these minerals beef liver and meat, buckwheat are rich. The lack of iron leads to developing of anemia at the pregnant woman and to a fruit arrest of development.
In the pregnant woman's diet on the term of 30 weeks vegetable fats, for example olive or sunflower oil are preferable. From animals only creamy is admissible.
It is important to reduce daily consumption of liquid to liter. It is connected with prevention of emergence of puffiness and violations in functioning of kidneys. It is necessary to exclude alcohol completely.
Norms of ultrasonography in 30 weeks
On this term as norm are considered:
- the placenta corresponds to one point on a maturity scale;
- placenta without heart attacks and kaltsinoz;
- existence of a suspension in amniotic liquid;
- head presentation of a fruit;
- the closed pharynx;
- length of a uterine neck is more than 30 cm.
Dangers in 30 weeks
On the term of 30 weeks the pregnant woman can have bloody allocations from a vagina. It is a strong indication of problems with a placenta. It can bleed at too low stay from a uterus or flaking. In this case it is necessary to lie down and call an ambulance.
There is a probability of a premature otkhozhdeniye of amniotic liquid. Even small allocations of watery character have to be the cause for a call of the ambulance.