It is difficult to overestimate importance of a certain mode for the small child. The accurate schedule for gives to the kid feeling of stability and tranquility, and to mom helps to plan the day. Besides, the day regimen is important for preparation for kindergarten.
Instruction
1. Some small children wake up very much early, much earlier parents. Premature withdrawal to a vecheny dream or specific features of the kid can be the cause. Other children with pleasure sleep till 10-11 o'clock. Of course, it is very convenient for mothers in the decree: and it is possible to get enough sleep, and quietly to go about the own business in the morning. But think what will be when your kid has to go to kindergarten as he will get up around 7-8 hours. Optimum time for raising of the child is 8-8:30. You are not lazy to put a budulnik. In 1-2 week the child will get up at this time.
2. The breakfast follows after awakening, charging and water procedures. On everything this leaves about half an hour therefore breakfast time - 8:30-9 o'clock in the morning. After meal the kid can play or be engaged in creativity before the first walk for which it is possible to come at 11-11:30. If to walk about one or one and a half hours, then the lunch is necessary for 13 hours. After a lunch it is possible 30 to read minutes the child of the book, and then to stack on a daytime sleep around 14 hours. If the child does not sleep in the afternoon any more, let will just lie down, will have a rest, poobnimatsya with mom. In kindergarten he all the same should be put in the afternoon to bed.
3. If the kid quickly fell asleep in the afternoon, then about 16 hours it is possible to awake him. It is not necessary to allow the child to sleep more than 2 hours, otherwise there will be problems with evening laying. In 30 minutes after awakening the afternoon snack and the second walk follows. At 18:30 at the kid there comes time of games, cartoons, creativity or books till the dinner (about 20 hours). When the child has supper, he can be bathed and prepared for night sleep. The release comes at 21-22 o'clock. Not all children since a year pass to 1 daytime sleep. If your kid still sleeps 2 times in the afternoon, the offered schedule to you for the present means does not approach. It is relevant for predsadovsky age and is brought closer to that which waits for it in preschool educational institution.