Calcium - one of the most important mineral substances in an organism. 2% of the lump of a body are made by it. Generally calcium is concentrated in a bone tissue of the person. It is essential in muscle work, including a uterus and hearts. Without the due content of calcium in an organism the normal course of childbirth is impossible, blood clotting falls. The correct course of administration of drugs containing calcium will allow to avoid problems during pregnancy and childbirth.
It is required to you
- - gynecologist;
- - the products containing calcium (milk, cottage cheese, fermented milk products, cheeses);
- - the medicines containing calcium (calcium a carbonate, a gluconate of calcium, "Elevit pronatal", Materna, Vitrum-prenatal, "D3 calcium nikomed")
Instruction
1. Having learned about pregnancy, the woman goes for reception to the gynecologist. The first that will be recommended by the doctor to bring more products containing calcium in the diet. Buy more cottage cheese, drink more milk, kefir. Best of all calcium is acquired from acidophilus milk, yogurt, curdled milk, low-fat grades of cheese. Up to 12 weeks of pregnancy do not take the special drugs, it is useful to drink them on more late terms.
2. From twelfth week of pregnancy accept calcium in tablets. It can be "a gluconate and a carbonate, in the calcium sum about 500 mg). Calcium can also be accepted in a complex with other substances, the composition of such medicines included its salts, vitamin D and minerals. The combined therapy has a number of advantages among which ability to provide receipt in an organism in enough not only calcium, but also vitamin D which takes active part in a metabolism, promotes education and maintenance of structure of a bone tissue. During pregnancy D3 calcium nikomed" is most often appointed "(It contains 500 mg of calcium in the form of a carbonate and also 200 ME vitamins D). Also prescribe Kaltsemin (vitamin D 50 ME, calcium of 250 mg in the form of a carbonate and citrate, zinc of 2 mg, copper and manganese 0.5 mg, a pine forest of 50 mkg). All these medicines are good in application both for treatment of deficiency of calcium, and in the preventive purposes. Polyvitaminic means it is more effective to accept pregnancies in the preventive purposes in recent months. The following complexes are recommended: Sana'a-sol, "Elevit pronatal", Materna, Vitrum-prenatal, "Prenavit", "Multi-tabs".
3. It is known that it is safe to take the calcium drugs, they do not cause negative reactions of a fruit. Use of this mineral substance in the period of a lactation is also useful for mother's organism. Some side effects after all are possible, so, for example, carbonate salts of calcium can provoke emergence of disorders of digestive system (lock, a meteorizm or diarrhea). The medicines containing calcium citrate cause such phenomena much less often. Not often, but take place to be the allergic reactions arising on additional components of medicine. Having begun to accept any of calcium medicines, pay attention to reaction of the organism. In case of manifestation of negative symptoms immediately stop reception of means and see a doctor behind consultation. Surely ask to replace medicine with another.