Many parents realize sooner or later need to temper the child. Hardening represents a complex of the actions and procedures directed to a training of abilities of an organism to resist to adverse natural factors, such as the lowered temperature, sharp temperature differences, cold water, strong wind. The efficiency of hardening depends on a number of conditions, had satisfied which, it is possible to expect positive result.
It is the best of all to begin the tempering procedures with the birth. The organism of the newborn possesses high extent of adaptation therefore easily adapts to a way of life which is offered to the child by parents. If you passed the neonatality period, then it is necessary to change a way of life and regime of the child gradually, having provided time to an organism to get used to new conditions.
Air bathtubs
Several times a day (optimum after feeding at the air temperature of 20-22 degrees) completely undress the kid and put in a bed. Begin from 2 minutes.
Massage and gimnastikarech goes not about professional massage which is appointed by the neurologist courses on concrete to indications, and about daily independent exercises which are necessary for your kid every day. Study the LFK elementary complex and 1-2 times a day carry out it. It is possible to use music, fairy tales, poems if it is pleasant to the child. Or it is even better to attract dad who will entertain the kid rattles. Water protseduryezhednevny bathing of the kid – an obligatory action of hardening. It is better to use a big bathtub and to begin with temperature of 36 degrees, gradually reducing it. From 2.5-3 months it is possible to bathe the kid in a special circle which is fixed on a neck. Walking of a bosikomkogd the child will start walking, surely allow it to run on a cool floor without socks and a boot at home. Begin with short time (3-4 minutes) and gradually increase the period. But do not forget that it is useful to go on a cool floor, and to sit on it very harmfully as the last can lead to inflammation of kidneys and a bladder. Walks on a fresh vozdukhev an ideal they have to be daily, lasting not less than 4 hours. Only remember the main rule (for the child who hardly goes) – a clothes minimum not to muffle up! Also do not put on a hat if temperature is higher than 18 degrees. Maximum motive to an aktivnostpridumyvayta also practice the outdoor developing games, as on the street, and at home. Feeding on appetituna, parents, is very difficult to believe that the child knows the norm of food. It is necessary to accustom itself to listen to a children's organism and to feed the child on appetite, without overfeeding him. Temper the kids and God bless you!