Pregnancy – not an occasion to refuse travel. If to follow simple rules, then rest will be absolutely safe and will bring only benefit to mom and her future kid.
The long-awaited travel depends on pregnancy term. The second trimester is considered the most optimum period. At this time any more toxicosis does not torment, and the small stomach still allows to lead active lifestyle.
It is necessary to have a rest in the company: husband, mom or the best friend. Only thus it will be possible to feel comfortable and safely.
Choosing the country for a holiday, it is necessary to consider only those places in which climate cardinally does not differ from your region. It is also necessary to consider that long flight for future mom is not recommended even if she feels well and has no problems with health therefore it is better to choose the country which is not really far. As active and the more so extreme sports during pregnancy are under a ban, on vacation it is better to devote time to walks and bathing in the sea. It not only will present positive emotions, but also will help to strengthen the musculoskeletal device. Acquiring a tan, it is necessary to remember that during the period with 12 to 17 it is impossible to be in the sun, and in the morning and it is necessary to use protective equipment from the sun in the evening and also not to forget about a headdress, points and umbrellas. Also during a heat it is necessary to drink as much as possible pure or fresh juices if on them there is no allergy. Bathing in the sea should not lead to overcooling. If it occurred, it is necessary to be warmed with tea at once, and after to take a warm shower. Choosing hotel for rest, it is necessary to be guided by comfort first of all: the bed has to be comfortable, surely there has to be a conditioner at number. It is also necessary to avoid hotels with the discos or other noisy night actions disturbing a comfortable dream.
In the presence of exotic dishes it is necessary or to refuse them, or to try in the small portions to avoid an allergy or other reactions caused by unfamiliar products. It concerns also some fruit and also the juice made of them. Water needs to be drunk only from bottles. In certain cases it is necessary to refuse a holiday if for this purpose there are medical indications. If the trip is approved by the doctor, it is necessary to issue an insurance. Anyway, it is impossible to forget that, being sent on leave in situation, it is necessary to be responsible not only for himself, but also for yet not been born kid. Above all there has to be safety and only then desire have a rest in other country.