Health of future child depends on features of course of the main stages of pregnancy, signs accompanying each stage and also on a way of life which is conducted by the woman throughout all term.
Instruction
1. The main sign of pregnancy is the delay of a menstrual cycle. During the first trimester the organism of the woman is exposed to the reorganization connected with change of a hormonal background, nausea, differences of mood, increase and hypersensibility of a breast, fatigue also develops. Emergence of these signs will demand revision of a daily routine, frequency of meals, and also a diet. It is connected with the fact that during this period there is a change of taste, disgust for some products can even appear. In most cases symptoms pass in process of increase in term of pregnancy. The woman needs also to be registered to the gynecologist who will conduct her throughout all term, however at the beginning of term especially important that the woman independently watched over own health, health of future child depends on it.
2. In the second trimester external signs of pregnancy are visible. By this period symptoms of nausea and fatigue disappear. The fruit continues to grow closer to the middle of the second trimester begins to move in mother's womb. Continuous growth of the child and increase in a uterus leads to formation of the following symptoms: body, waist, stomach pains, extensions on a stomach, breasts, hips and buttocks, a hyperpegmentation of the person, numbness of hands, hypostases of ankles, persons (at fast progressing of hypostases it is necessary to see a doctor). Simplification or disposal of these symptoms is reached by the moderate physical activities promoting strengthening of an organism of mother. It is the best of all to sign up for special courses where loading, necessary for your term, will be picked up.
3. The third trimester is followed by the signs peculiar to the second trimester. However because of increase in a fruit the bigger pressure upon belly bodies is put, there is short wind, the woman begins to take more often a shower for hygiene. The organism begins to be tired more therefore good rest is necessary. To improve health, the foot walks unloading on pelvic area, and swimming are necessary. Easy physical exercises also promote preparation for childbirth. Refer release of colostrum, violation of the mode of a dream and wakefulness to additional signs of this period, false and real contractions develop. At emergence of the last signs future mom needs to address the obstetrician-gynecologist who after survey of the pregnant woman will make the decision on hospitalization or continuation of out-patient observation.