Tranquility and steadiness of mom - a necessary condition for education of the child by the harmonious personality. The mood of the keeper of a home creates a background for the general home atmosphere. Therefore it is important to women to understand the reasons of the discontent and irritation and to be able to return to a resource state.
Instruction
1. The similar behavior of her mother can be the reason for which the woman splashes out the irritation on children. If in the childhood the anger of the mother unfairly fell upon it, she is capable to adopt such behavior model. In this case it is worth realizing accurately the reason, to remember the feelings from an undeserved negative in the childhood and to want to develop the family relations according to other, more safe scenario.
2. One more possible reason of irritation and bad mood - the overestimated expectations. If mom expects that the child will be perfectly obedient, to live on a daily routine and there is everything that is in a plate, it will be very quickly overtaken by disappointment. That it did not occur, it is not necessary to wait that children will adhere to line of conduct necessary to you. Sometimes it is necessary to be able to take passing for granted. Then small troubles will not bring you out of composure.
3. Some mothers after break on children, suffer a remorse. Such sense of guilt depresses even more and makes the woman sad and oppressed. The vicious circle turns out: at first failure, then sense of guilt because of failure, then repeated failure because of bad mood because of sense of guilt. To break off it, it is necessary to understand that in such situation there are practically all mothers, not you one are unfair to the child. And sense of guilt - not an indicator of exclusive love for the son or the daughter. Therefore in it there are no sense and need. It is better to direct the attention to recuperation.
4. Mom who does not care for herself and forgets about own requirements is not capable long is in a resource state. First of all meet the needs, and then take care of children. Sometimes for this purpose it is necessary to rise on an hour earlier that you had personal time before awakening of children. But you receive huge compensation and a charge of a positive the forthcoming day. Personal care, a hobby, physical exercises, rest are not luxury, but a way to remain careful, cheerful and productive mom.