Unfortunately, during pregnancy, there are such situations when the doctor asks to limit himself in movements, in other words appoints a bed rest. Such forced inaction comes not to all future mummies easily.
It seems that time goes infinitely slowly. There is no husband already whole eternity the house though it left for work only two hours ago. Familiar feelings? Without panic! Try to look at this problem from other corner. Actually, around a lot of interesting classes for which earlier, perhaps, you just had no time.
1. Remember when you last time picked up the good book? Not the glossy magazine or yellow press, namely book. And so, now it is a high time for reading. The modern market offers many interesting editions. It is possible to read anything: from classics to children's literature and books on education of future kids. The only recommendation, it is not necessary to address bloody detective stories and too heart-breaking novels not to drive itself in a depression.
2. Lying in a bed it is possible to begin to learn some foreign language. Who knows, perhaps, until the end of pregnancy, you will have it down to a science? Or not necessarily language, and something else, than you are interested: knitting, macrame, origami and anything.
3. Nobody forbids you to submit open spaces of the Internet, to communicate with friends and to find new acquaintances, for example, at different forums for future mothers. However you should not abuse it.
4. At last, you had time to ring round all relatives and friends who constantly took offense at rare communication. Talk to them longer, discuss all gossips and news. If there is desire, invite on a visit the old girlfriend whom did not see long ago, only warn that you need rest.
Attention! During a bed rest it is impossible:
- Is much. In general it is better for pregnant women to eat fast meat and vegetables, and during limitation in the movement, especially.
- To sleep much that there came evening quicker and the husband came. Night insomnia can become a consequence.
- To watch much TV, especially, transmissions about murders, crimes and sick children. To be upset and be frightened to you absolutely to anything.
Do not fall into a despair, you will return to a habitual way of life soon, and on days when you could lie in for hours, will miss quite often.