The kindergarten is called examination for children's immunity. If it is lowered – infinite laryngitis, tracheitises, bronchitis begin. That the situation "day in a garden – week of the house" passed you, begin to strengthen immunity of the kid long before a visit of kindergarten. Continue to help protective forces of a children's organism to resist to viruses and when time to visit a preschool ucherezhdeniye comes.
Instruction
1. In strengthening of the immune system daily walks in any weather and hardening are important. It is also important to give to the kid physical activity - for example, it is possible to drive him to the pool.
2. Will give forces and will increase the resilience of an organism and the healthy, qualitative nutrition – with the high content of vitamins and minerals. Do not forget to feed the child with products with the high content of vitamin C. Add to food more fruit and raw vegetables – a celery, carrots, oranges. Do not forget about fermented milk products.
3. Do not muffle up the kid. Remember that on walk your child will actively move and can sweat that is fraught with cold. Try to choose underwear: undershirts, shorts, tights and socks from natural fabrics. You watch that footwear did not "press". If boots are small, blood circulation in feet will slow down, and, as a result, legs will freeze.
4. During flu epidemics or the outbreaks of catarrhal diseases perform phytotherapy. Put a segment of garlic in a breast pocket of the child or suggest the tutor to place on group of a saucer with the cleaned garlic heads. The phytoncides emitted to them will perniciously affect viruses. During this period not superfluous will be to spend on drink also immunomodulators: Aflubin, "Irs-19", Otsillokoktsinum. Only at first consult to the pediatrician. Also will be not superfluous before visit of kindergarten to apply on mucous oksolinovy ointment of a nose – a barrier to viruses.
5. If from a garden you brought already sneezing and sluggish kid, urgently begin treatment. For a start warm up to the child of a leg if there is no temperature. Then begin to give to drink tea with raspberry, a linden, elder, a camomile or mint. If you have an aromalamp, turn on it, having dripped several drops of an eucalyptus. You watch that air in the room was not dry, moisten it. If till the morning it did not become better for the kid, do not conduct it in kindergarten.