Pregnancy – one of the happiest periods in the woman's life. But for any of several reasons it happens that future mom perekhazhivat the term of childbirth. There are several exercises which will help to avoid it.
It is required to you
- - comfortable footwear;
- - enema;
- - beet;
- - parsley;
- - castor oil or other laxative;
- - salt.
Instruction
1. Not to perenashivat pregnancy, use exercises which will help the kid to fall and better to move ahead on the patrimonial channel.
2. Be engaged in walking, especially in the mornings. During this process there is pressure upon a neck of the uterus at the expense of which it extends and smoothes out. Also it helps a fruit to reach the correct position in a womb. Put on comfortable footwear.
3. You go on ladders. It will also help to stimulate childbirth. Besides, highly raise legs as it will give the chance to a basin to open that will create to the child more space.
4. Regularly do active massage of a breast, paying more attention to area of nipples. Such manipulations provoke development of oxytocin which helps to accelerate childbirth and stimulates reductions of a uterus.
5. Accept a small dose of laxative. After dinner make an enema with hydrochloric solution, about 1 teaspoon of salt on liter, drink, for example, 50 mg of castor oil. Means has to help within an hour. Before using laxative, consult with the attending physician.
6. Use effective folk remedy. Regularly eat parsley and beet, but not in large numbers.