The normal weight of the child is one of indicators of his good health and development. The shortage of kilograms can be caused by problems with health, bad comprehensibility of food or specific features of development of the baby. Anyway, it is necessary to put on weight gradually.
Instruction
1. Change the child's diet. If it still too small, you feed him with porridges. They contain the mass of the nutritious and useful substances contributing to the normal development and growth of the kid. Thanks to high amount of carbohydrates of porridge allow to put on weight pretty fast.
2. Begin feeding with rice and buckwheat cereal which can be given safely from 4.5-5 months, and then add to them oat. Only you enter them into a diet gradually, since 1 tablespoon and bringing to 150 g by 7 months. It is also possible to add to porridge a few stewed vegetables, for example, pumpkin or carrot. It is better to cook porridge on water, sometimes adding a little milk.
3. Along with porridges do not forget to feed the kid with meat, fruit and vegetable purees which contain necessary mineral substances. Thanks to them missing vitamins will come to a children's organism, and digestive tract will better work.
4. Give to more adult children nutritious high-calorie products which treat fish, meat, grain, potatoes, dairy products, nuts and bananas. Only it is necessary to train them with a small amount of fat, and it is the best of all – to give in the boiled or baked look. And you do not feed the child with fast food, semi-finished products or fat dishes at all, otherwise it is possible to spoil a stomach easily. Combine food rich with carbohydrates with fruit and vegetables.
5. If the small appetite is the reason of a shortage of weight, try that the child spent much time in the fresh air and moved much. Perhaps, then he will acquire to desire to eat densely.
6. Remember that the weight of the child is also individual, as well as the adult's weight. If at missing kilograms he perfectly feels, sleeps peacefully and is rather active, do not worry. You should not stuff violently him with food and to stretch to him a stomach, just make so that it ate it is balanced.