The problems connected with falling asleep of the child are familiar to all mothers and fathers. There is a mass of the reasons for which yours the baby cannot fall asleep, and too there is a lot of solutions of this problem.
Instruction
1. Newborns in the first month of the life sleep 17-19 hours, and over time the quantity of a dream decreases. You watch closely the child during wakefulness. When you see that the kid became sluggish and began to yawn, put him to bed rather. If not to make it in time, the child will overtire and it will be more difficult to it to fall asleep.
2. That the baby easily fell asleep, create certain rituals and actions which are easy for remembering. It can be evening walk, bathing in the bathroom, the weakening massage. The monotonous and repeating actions are very important for unripe nervous system of the kid day by day.
3. If the baby awakes himself with hands or wakes up when shifting in a bed – safely swaddle him. In a stomach at mom to the child it was cozy and close, and, having created similar conditions, you will see that the kid well and tight sleeps. But you remember that swaddling should not be hard, otherwise there will be problems with blood circulation.
4. To babies the mother's milk, and to children on artificial feeding a small bottle of warm mix well helps to fall asleep. That the kid fell asleep quicker, try to give him a dummy. The Sosatelny reflex remains at children up to three years, and from a nipple will perfectly satisfy the need for sucking, and calms children.
5. To children of the first months of life so-called "white noise" helps to fall asleep is a murmur of water, rain noise, music with nature sounds. Also it will be easier to sink into a sleep if to shake the kid on hands or in a bed.
6. That the child slept well and long, create him comfortable conditions. The room has to be rather cool (21-22 degrees), aired and humidified. Darken the room curtains that light did not prevent the baby to sleep and gain strength tight.