The quiet dream is an indicator of health of the kid. It normalizes nervous system, strengthens immunity and helps to acquire to the child all that new that he learned during the day. A dream, falling asleep, laying rituals at each kid the individual. Everything depends on age, character and temperament of the kid and also on style of education of parents.
It is required to you
- - walks in the fresh air;
- - quiet games;
- - bathing;
- - fairy tales;
- - love and care.
Instruction
1. Try to be for all day as it is possible more actively with the kid. Play with it interesting informative games, walk, communicate with other children and you spend in the fresh air more time. By the evening behave more quietly. It will allow the child to learn to distinguish day of evening.
2. In order that the kid well fell asleep and slept peacefully for all night, at the end of the day play with him only quiet games. The child needs to calm down and be adjusted on a dream. Draw with it, play logical games, teach children's rhymes and songs or include the favourite animated film.
3. Every evening before going to bed strictly perform the same operations, create some kind of ritual. For a start air the room of the child that in it it was not stuffy. After that bath the kid. For bathing use special shampoos and soap from a series before going to bed. It is possible to add a little broth of mint, a camomile or a lavender to water. Wrap up the baby in a soft towel and carry to the room. As soon as the kid dries, at once change clothes of him for a pajamas.
4. Now time to say goodbye to toys and to wish them good night came. That to the child it was not lonely, give him in a bed a favourite toy. After that read the interesting fairy tale, ask the kid to turn on a flank and to close eyes. If the child is afraid of the dark, leave the included night lamp for the night. Surely put the child to bed in one and too time, soon he will quickly get used to it and already itself will ask to sleep. If in the afternoon your kid long sleeps, surely reduce this time. Do not forget that the daytime sleep should not exceed more than two hours.
5. Stroke it, sit with it until he falls asleep. Tell about how strongly you love it. Sing to it a lullaby. The kid will feel your love and the fact that you nearby and will not leave him anywhere.