The main thing in education of the child - harmony. Except intellectual, it is necessary to be engaged also in physical development. It is simpler to work according to a certain schedule. Look what points should be included in the scheme of classes.
Ball games
Begin with simple: put the kid opposite to yourself and roll each other a ball. Then show how to catch and throw a ball. For the child these simple actions present difficulty, he still badly developed coordination of movements and few forces. Show patience. With practice the kid will understand, how exactly it is necessary to catch and throw. The main thing - regular trainings.
Closer by 3rd years you teach the kid to throw a ball about a wall and to pick up it on the return to summer. That the child did not get bored from monotony of exercises, think out ball games. For example, they can beat out targets which let soft toys will stay. Or throw a ball into the ring lying on a floor. There is one more variation: it is necessary to give a ride to a ball on the improvised path (organichenny scarfs or ropes of the house or nacherchenny chalk on the street). Width of a path can vary depending on age and abilities of the kid.
Approximately on the 4th year of life the child can learn to throw an easy ball up. Exercises on a fitball will be suitable for kids of one-year-old age more: put the child on a stomach on a ball and it is careful to its pokatyvayta back and forth. Move a fitball so that the kid made efforts for deduction of the top part of the building in horizontal position. This very useful exercise which strengthens muscles of a neck, shoulders and a back and also well influences a bearing.
Jumps
At first it is necessary to teach the kid to jumps on the place. The child of two-year age can quite show how to jump forward. Consider that that exercise for some children makes trunost. But closer by 3rd years it has to turn out.
Walking
Walking barefoot on a massage rug is very useful. For this purpose it is not obligatory to allocate time. If the kid goes barefoot constantly, just put a small rug in the center of the room. The child in the course of the game will periodically pass on a massage covering.
You teach the kid to hold balance. For this purpose it is possible to put a narrow board on a floor and to watch that the child did not descend from such path. At first support the child. It is gradually possible to replace a board with a small bench.
Change of loading is useful to physical development of the child. For example, you ask it to go on socks, on heels, quickly, slowly, forward, the back, directly, in a poluprisyada. Be guided by abilities of the kid. It is necessary to increase complexity of exercises very gradually.
Other exercises
The child very much will like the following exercise: it is necessary to represent animals with whom he is already familiar. For example, let jumps as a frog, waves ""wings"" as a bird, creeps as a worm or goes on a bear. Fun and physical activity are provided.
Try to do every day exercises after a night and daytime sleep. Dance together with the child, be engaged in logoritmiky. Arrange to the kid of an obstacle course which he has to bypass: to round toys, to creep under a chair, to get on the small mountain. Collective games are useful: game of tag, hide-and-seek. Perfectly, if houses are a horizontal bar or the Swedish wall.