Maternal milk is the most ideal food for the baby. Thanks to it the growing organism is saturated with all necessary nutrients and minerals. But 6 months later from the birth the kid will need additional products which choice – very responsible business.
Vegetable purees
If your kid already was six months old, it is time to enter a feeding up. The children's organism begins to feel the need for firm food as in it there is a set of additional nutrients.
It is necessary to begin a feeding up with vegetable purees. They can be made from carrots, broccoli, a cauliflower, squash, potatoes, etc. It is the best of all if all these products are broken from your own bed. Then there will be no occasion to doubt their usefulness.
Potatoes contain a large amount of starch therefore before making from it puree for the baby, it is necessary to rind a thick layer and to kill him for day in water. So you will get rid of excess starch.
Even if time to enter a feeding up already came, still at least till 1 year the kid will need breast milk or dairy mix.
Fish
Approximately from 10-12 months the fish – a product in which there is a lot of useful substances is entered into a children's diet. Fish contains phosphorus, iodine and calcium. She is vitamin-rich And, In, E and D, but it is worth giving it to the kid extremely carefully. For small children it is better to choose low-fat grades of fishes, such as hake, cod, pollock, flounder, navaga, sprat, perch.
It is not necessary to buy to the kid too bony fish. Even after thorough crunching of a carcass on forcemeat, small stones will remain rather long. There will be a probability that they will get stuck at the child in a throat.
The most useful is the fat sea or ocean fish – a salmon, a tuna, a salmon and the Norwegian herring. However the child can give such grades only after 3 years because they are rather heavy for a stomach.
Meat
Since seven months the baby is ready to try meat products. It can be beef or veal. It is better to buy parts of a hind leg. From this meat very juicy and soft stewed or boiled meat will turn out. From the same part it is possible to cook rich soup. Choose only young meat as in it there are less rough fibers. Young meat puree is much easier acquired in a children's organism. Buying meat in the market, ask the seller to chop off a piece of the necessary weight from a carcass or its part. If it occurs at your presence, then, most likely, you receive quality meat. Also you can give to the child and fowl, but is proved that from red meat iron is acquired much better.
Dairy products
Dairy products strengthen immunity, serve as prevention of locks and dysbacteriosis. They contain a lot of calcium, but not all fermented milk products are safe for the growing organism. To make sure of safety of a product, attentively study its structure. In it there should not be preservatives, fragrances and flavor enhancers. The period of storage of bioproducts should not exceed 2 weeks. The correct temperature of storage of dairy products - 1-6os.