How to choose tea for a lactation

How to choose tea for a lactation

Often young mothers face a problem of shortage of milk in a breast. It happens because of laktatsionny crises when milk is developed very little. Some women quickly give up and buy dairy mixes, and there are such which fight for desire to feed independently to the last. In such cases special teas for increase in a lactation can appear effective.

Instruction

1. Teas for development of milk in a breast consist of curative herbs. Therefore they not only will help to adjust a lactation, but also will strengthen an organism in general after the delivery. Positively they affect also the newborn. Teas will help at gripes, swellings or locks.

2. Teas for a lactation can be bought in pharmacies or in specialized children's shops. The most popular brands of tea for a lactation are Hipp, Humana, Nestik and "A grandmother's bast basket" for today.

3. Hipp tea consists of such herbs as caraway seeds, an anise, fennel, a melissa, a galega medicinal. Also lactose and glucose are a part. Tea very tasty and convenient in respect of a zavarivaniye. Fennel best of all develops milk in a breast therefore he can be met practically in all structures. Caraway seeds have spazmolitichesky properties, still it improves secretion of mammary glands. The melissa well influences digestive organs, reduces risk of emergence of GAZ cars at the child, improves a dream of the kid and mom.

4. Tea of Humana – granulated tea, it is easy to make it and to drink pleasantly. In its structure there are no dyes, it does not cause allergic reactions. In structure there is a hibiscus, fennel, roybos, a lemon verbena, raspberry and vitamin C. The lemon verbena increases elasticity of skin, and the hibiscus has anti-inflammatory properties. Raspberry and vitamin C help to avoid catarrhal diseases.

5. Nestik tea is similar to the previous tea, but is a little cheaper. In its structure still it is possible to notice a nettle, a camomile, a galega and juice of a dogrose. The nettle is rich with a set of vitamins, it stimulates a metabolism and also improves nervous system. The Galega medicinal is diuretic and reduces sugar level in blood. The dogrose contains vitamin C and strengthens immunity.

6. The Grandmother's Bast Basket tea which became popular still quite recently too perfectly helps at decrease in a lactation. In its structure there is a fennel, a nettle, caraway seeds seeds, a clover and seeds of an anise which give to this tea pleasant anisic taste. The anise, as we know, helps milk to flow and also it is considered good spasmolysant.

7. If you do not trust ready collecting, it is possible to try to make tea independently. All herbs can be found in pharmacy. The most popular infusion, of course, is tea with fennel or fennel. The tablespoon of seeds of these plants needs to be made in 300 ml of hot water. When cools down, to drink during the whole day. But in couple of days to take a break and to look at result. Together with dill tea it is possible to drink camomile infusion. It will calm your nervous system and it will help to adjust a lactation.

8. Also for laktatsionny tea it is possible to take seeds of fennel, caraway seeds, an anise, a nettle and melissa in equal parts and to fill in them with boiled water in a thermos. This infusion is also recommended to be drunk during the day. It is possible to add a little honey to tea, but it is obligatory to monitor reaction of the kid to this ingredient.

9. Except herbal teas for increase in a lactation, it is possible to have the usual black tea made in milk. It is drunk just before feeding. Green tea, of course, is very useful to an organism. But it contains tannin which can cause excitement in the child.

10. It is also possible to try to make tea with ginger. For this purpose the ginger root is small sliced and boil five in liter of water of minutes. It is possible to add a little lemon to broth and honey. It is necessary to drink it three times a day. Broth from a root of ginger not only will help at decrease in a lactation, but also will encourage early in the morning, will improve memory and will help to strengthen immunity.

11. There are herbs which are not recommended at decrease in a lactation. For example, mint or sage. They reduce development of milk. Therefore they can be drunk when decrease in a lactation is required (for example, at the end of breastfeeding).

Author: «MirrorInfo» Dream Team


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