Chakras are the power centers of the person. In total their seven. Through them there is a power exchange with the world around. At many people they insufficiently effectively function, are hammered with various power garbage or simply closed. To improve work of chakras, it is necessary to clean them.
Instruction
1. There are two ways of cleaning of chakras. The first is by development rather and lifestyle is a spiritual clarification of all power centers. Often one embodiment, the whole life is not enough completely to be cleaned spiritually. The second way temporary, it borrows to half an hour, however, you should become angry, take offense or experience other negative emotions as the procedure should be repeated as its effect is not too steady, though is simple in development. By and large, it is possible to consolidate its description to two words — meditation and auto-suggestion.
2. Find the suitable lonely place, there it has to be silent, quiet and convenient. Sit down, lay down or get up, the back at the same time has to be a straight line. Mentally fill all the body with a dense stream of light, present that light descends on you from above, gradually filling all your being.
3. Present how you "include" chakra behind chakra, visualize as they flash golden fire. Each chakra has to remind a small dense sphere from a flame. At first parietal seventh chakra, behind it chakra of "the third eye", then throat, then warm (is in the center of a breast), then chakra of a solar plexus has to "light up", then sexual and the last there has to be lower first chakra.
4. Present yourself in light stream with the activated chakras flaring golden fire admire yourself, concentrate on the feelings. The most polluted chakras at this moment have to be felt more sharply than others. You can feel heat or even burning during cleaning of chakras.
5. Begin to concentrate on each chakra separately, being displaced from top to down. Present how you hold each chakra in palms, you take an all around view, you sing lullabies. If it is necessary, can put palms on the respective areas of the body, focus on feelings in them. Having passed on all chakras from top to down, visualize as light stream slowly comes to naught, at the same time you have to feel all the chakras still. After this procedure sit a little in silence, anew feel the body. If you were never engaged in similar practicians, try to clean daily the chakras within three weeks. The result will pleasantly please you.
6. You can try to clean chakras by means of mantras, singing through certain combinations of sounds which create necessary vibrations. However this way will suit you if you are able to read or sing mantras as it is difficult science. Concentrate on concrete chakra and begin to sing a mantra of 3, 9 or 18 times. In this case the movement on chakras can be carried out both from top to down, and from below up.