The child becomes more adult, the parents face a large number of the problems connected with meal. The seeming difficulties on introduction of the first feeding up and a variety of the menu of the one-year-old kid are such small in comparison with attempt to feed the three-year-old child. Recipes of food for children are various, but when cooking it is necessary to adhere to a number of rules.
It is required to you
- meat, vegetables, ware for cooking, products for decoration of dishes.
Instruction
1. That the growing organism received all the substances, necessary for health, food has to be healthy and rational. Many parents face a problem of the fact that children refuse to have breakfast or dinner. In practice often it turns out that if to change a compounding of preparation of dishes and to exclude having a snack, then it is possible to feed even the choosiest gourmet.
2. First of all, food for the child has to be freshen. If in family it is accepted to cook a borsch pan for all working week, then with the child such way is contraindicated. The dish is fresher, the it is more in it than useful substances which are reduced in inverse proportion to the number of repeated warmings up. Therefore it is desirable to prepare for the child every day, as a last resort, to make first course and a meat product for two days.
3. Simple preparations when in the freezer several cutlets or quenelles already lie will help to simplify life to mom. It is necessary only to throw the last in boiled water and in 20 minutes to receive meat soup or to steam cutlets. It is not less simple to cook broth from a chicken leg and to add to it noodles. Both these ways allow to combine more hotly, and a meat dish.
4. But the main secret of how to cook food to the child, concerns even not degree of usefulness of food. Any adult knows that sharp, fat, fried and preserved to health it is harmful. Often the appearance of the served dish is much more interesting to the child. It can be sandwich with ""bugs"" on a cheese background or porridge with a cheerful smile from berries. Even habitual soup can be diversified, having cut out carrots in the form of asterisks or having filled it with color pasta.