How to cook for the child porridge

How to cook for the child porridge

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Porridge is one of dishes which at some people strongly is associated with the childhood. Not to kill love of the child for porridge, it is very important correct to prepare it and so that it turned out not only tasty, but also useful.

Instruction

1. Begin to enter porridge into a diet of the kid from 6 months. As a rule, during this period of children lure vegetable purees and gentle soups, however, those at whom weight is extremely small, need to give also porridge. Begin with 1 teaspoon a day, gradually increasing quantity, and bring norm to 100 grams. You enter this product in the morning that during the day you could observe reaction of an organism of the child and check whether it has allergy to this product. It is better to wash down porridge with breast milk or usual water.

2. In the first days of a feeding up you cook porridge of liquid consistence: 5% of grain for 100 grams of water. A week later you can increase grain volume to 10% for the same amount of liquid (waters or milk). Do not add salt and sugar yet.

3. To cook to the child porridge, process grain in the coffee grinder to a condition of flour, then carefully part it in a small amount of water and pour out in the boiling milk or water. You cook to softness, then wipe through a sieve. It is not obligatory to dissolve krupyany flour in water, but so you minimize risk of emergence in porridge of lumps.

4. For preparation of porridge give preference oat and buckwheat. The huge amount of cellulose and vitamins is their part that promotes normal functioning of intestines of the child.

5. When the child reaches godovalovy age, it is not necessary to fray porridge through a sieve. Now your task somehow will beautifully decorate a dish to awaken interest and appetite of the kid. As jewelry you can use berries, fruit and dried fruits. That the dish was more tasty, add to it a little honey or butter.

6. At will you can prepare for the kid and the mixed porridge, for example, cereal and vegetable, with rice, wheat, spinach, pumpkin, a leek and so on. They not only are more tasty, but also it is more useful usual.

Author: «MirrorInfo» Dream Team

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