Sometimes so there is a wish to indulge the kid with something tasty and at the same time useful. But what to choose? Pediatricians advise not to hurry with a feeding up and to enter new products gradually.
Most of doctors incline to opinion that it is necessary to enter a feeding up not earlier than half a year of the kid. Till this time maternal milk completely provides it to all necessary. However everything is individual, introduction of a feeding up depends on growth rates of the kid, his development, emergence of teeth and other factors. When to begin to feed your child – the local pediatrician will prompt.
What to feed the child with
Begin a feeding up usually with porridge or vegetable puree. If you choose grain, take buckwheat, rice or corn. In shops, special children's porridges of a fine crushing which need to be parted with water only are on sale. But if desired you can make porridge independently, having crushed it in the blender.
The first vegetable puree has to be from a squash or a cauliflower. These are the most hypoallergenic products. Puree can also be bought in shop or to make houses, having welded and having crushed vegetables. In few weeks after introduction of the first adult food, change grain or vegetables. And in a month it is possible to offer the child vegetable soup, having added a little vegetable oil and a quarter of an egg yolk. The yolk is not recommended to give more often than two times a week. Indulge the kid with tasty fruit. Apple, pear or apple and pear puree can be given as in pure form, and adding to porridges. In few months after the first feeding up acquaint the child with meat. It is better to begin with a turkey, she is considered the most dietary and seldom causes allergies. Stir meat mash with vegetable. Children's kefir and cottage cheese can be cooked, using ferments, or to buy ready. Choose those products which are stored not longer than two weeks, only they contain useful bacteria. Gradually approaching the first birthday, it is possible to enter low-fat grades of fish, pumpkin, berries, children's cookies, borsch, yogurt into a diet of the child. Expand a variety of grain, vegetables and fruit.
How to enter new products
It is necessary to enter a new product, since the portion of the size of a teaspoon. It is recommended to do it in the first half of day. After test finish feeding the child milk or mix and observe its reaction during the day. Rashes, reddenings of skin, belly-ache or change of a chair of the child have to guard you. If nothing it appeared, next day increase a portion by one spoon. Gradually bring quantity of a product to 50-100 g.