Classical baby massage includes the following basic elements: stroking, razminaniye, grinding, easy pokolachivaniye and vibration. The procedure is carried out daily and no more than 7-10 minutes in 40-50 minutes after a meal or for half an hour before feeding last. If in warmly, it is possible to mass the kid naked if it is cool – it is necessary to cover him with a diaper, having left opened only the massed site.
Instruction
1. A starting position of the child – lying on a back. Begin massage with slight circular motions clockwise, moving from the baby, plechy to a stomach. Such strokings relax muscles and help to calm the kid. During the procedure you watch that your hands were warm.
2. Take the left leg of the child and put on a palm of the left hand, and right slightly stroke the external and back surface of a shin and hip in the direction top, moving from foot to a hip. Consider that the right leg of the baby is supported by your right hand, and is massed left (left – on the contrary).
3. After that try to reach legs of the kid his nose. Perform the procedure accurately and slowly. This exercise well affects the child's organism, strengthening his bone and muscular system.
4. Now it is possible to pass to grindings. The starting position – the kid lies on a back. Begin to pound carefully small pillows of thumbs direct muscles of a stomach with slight circular motions. Mass a stomach in a navel with circular motions clockwise. Do not worry if skin at the same time a little reddens.
5. After a stomach you pass to the child's hands. Take a brush of the baby big and a forefinger. Pound it active circular motions not less than 5-6 times. Enclose the thumbs in palms of the kid and slightly squeeze hands. Cross hands kids on a breast. Stir up brushes several times.
6. Then carry out massage of buttocks and a back. Turn the child on a stomach. Stroke buttocks, outer side of a palm move up, and internal – down. Your contacts have to be gentle. Take legs of the kid both hands and a little them raise. At the same time the body of the child has to lie on a surface, leaning on hands, a breast and the head. This exercise needs to be carried out softly, without using the efforts.