Cowberry is the real well of vitamins. It is especially useful during pregnancy. Group B vitamins which are contained in this berry help future mom to cope with physical and emotional activities and interfere with emergence to - and a postnatal depression. Vitamin E provides normal functioning of a uterus and the correct development of a fruit. And vitamin P promotes pressure decrease and interferes with appearance of hypostases.
It is required to you
- - cowberry berries;
- - cowberry leaves;
- - cinnamon;
- - vanilla;
- - lemon zest
Instruction
1. Before beginning to drink cowberry, surely consult with the doctor. In spite of the fact that this berry is safe for health of the pregnant woman, results of some researches confirm her ability to raise a tone of all organism. And the raised uterus tone on initial terms of pregnancy can lead to threat of its interruption. Therefore it is necessary to drink cowberry only in moderate quantities with the permission of the expert.
2. In fight against locks in the late stages of pregnancy as a lung slabitelno of means use cowberry water which you can prepare. For this purpose wet a handful of berries in a small amount of water and give to means to infuse within a day.
3. Broth from cowberry leaves will help to cope with hypostases. It is simple to prepare this effective diuretic. Fill in two tablespoons of the crushed leaves with a glass of boiled water. Warm means on a water bath within half an hour, cool and filter. Infuse cowberry broth within two days. Accept it on 1 tablespoon 2-3 times a day.
4. Make fruit drink from cowberry. Knead a wooden spoon 3 glasses of carefully washed up berries and fill in the turned-out weight with 4 glasses of cold water. Put means on small fire and, constantly stirring slowly, bring it to boiling. Add to it a lemon half dried peel, it is a little vanilla and cinnamon, properly stir, remove from fire, cool and filter. Cowberry drink perfectly satisfies thirst.
5. Cowberry tea is very useful to future mom and her yet not been born kid. Make a teaspoon of the crushed leaves of this curative plant a glass of boiled water and give to means to infuse within half an hour. Drink on a half of a glass of such tea for half an hour to food three times a day.