Often future mothers are frightened by any more childbirth, but the period of fights. They really take the main time at childbirth. How to endure them? And whether really fights - it is so terrible and sick how about them think? Let's tell directly, the fact that show on TV in series and movies, it is far from the truth.
Not always childbirth begins with the fact that waters as show in movies depart. Sometimes childbirth begins with fights. I cannot tell how many percent of childbirth begin with fights. I think – the majority. You should not be afraid of fights. At first they very weak and time between them rather long. If it occurs at night (most often childbirth begins in the dead of night or at daybreak), then between the first fights you can even take a nap.
If it is your first child, you can stay still at home. It is not necessary to hurry in maternity hospital at the first fight. Especially as the very first fights are very similar to training which regularly happen at the end of pregnancy at all do not mean the beginning of childbirth. If it is your second or subsequent childbirth, then you should not wait, at once go to maternity hospital. The second childbirth can take place much quicker as the organism already ""knows what to do"". It is possible to stay at home at first labor until until contractions become regular - approximately time seven minutes. To note time, it is convenient to use ""skhvatkoschitalka"", there is a lot of such programs on the Internet.
The first fights not so painful. Force and morbidity of fights increases gradually. As my familiar doctor speaks: ""If it seems that there are no forces to tolerate any more, means soon give rise"". Over time you are surprised how gradually fights amplified and as the first and last fights are incomparable.
In most modern maternity hospitals there are fitballs and rugs in order that the woman could find for herself a comfortable position during the fights. We do not speak about cases when the entire period of fights the woman lies under some device (for example, removing heartbeat of a fruit). If it is authorized to you to rise, that important - look for situation in which it is more convenient and easier for you. To someone fights are less painful in a sitting position on a fitball, to someone being on all fours. Gravity helps advance of the kid too. Therefore it is good if you are able to stand during the fight. Very convenient pose: in a standing position, legs are widely placed, bend a little and hands lean on a bed or a table. You can rock slightly in such situation. Important - you should not skryuchivatsya.
Now in many maternity hospitals the possibility of partner childbirth is provided. Such childbirth means presence of the husband or other person close to you at chamber. During the fights this person can warm up to you a waist. Massage of a waist during the fight can lower pain. To reduce pain, sometimes helps to concentrate attention on something: someone considers quantity of tiles on a wall, someone watches a second a hand, etc.
Between fights surely try to have a rest: forces will be necessary for you later when there is potuzhny a period that is when you already give birth to the child on a chair.
Remember: everything in an organism of the woman is intended for incubation and the child's birth. Therefore even the number of the nervous terminations in a neck of the uterus by 40 weeks of pregnancy decreases. You should not wind the fears of childbirth excessively. If you feel that you very strongly are afraid of childbirth or pain at fights, visit consultation of the psychologist. Now in many clinics for women there is a regular perinatal psychologist at whom you can receive the free help.