It is possible to swim all the year round in the pool, but nothing will be compared to bathing in an open reservoir in hot summer day. To avoid troubles, it is necessary to follow the simple rules.
For a start neobjodimo to understand where it is correct to bathe. To float in open reservoirs it is allowed where it is authorized to do it and also in places with clear and transparent water.
It is necessary to bathe not on a full stomach and not hungry. And it is obligatory under supervision of adults.
When it is correct to bathe:
- at air temperature over 20 degrees;
- at water temperature over 22 degrees;
- in morning or evening hours.
What cannot be done during bathing:
- to dive and jump in places with an unfamiliar bottom;
- to podnyrivat under swimming means, under boats, under other people;
- to approach various vessels.
What to use for safe games in water:
- various inflatable balls, circles, mattresses, toys;
- life jackets, oversleeves.
How many the child can bathe:
- it is necessary to get used to bathing gradually, since 5 minutes;
- further time to increase up to 15 — 20 minutes.
The reservoir should be left if the child was tired, froze or badly felt.
Parents need to explain to the child how to behave in dangerous situations. So, in case of danger it is necessary to calm down and call to the aid. At data of legs a spasm it is necessary not to panic and to strongly pull a sock on itself. The child has to remember very well these most important rules which non-compliance can cost him life.
It is better for children to refrain from bathing if they badly feel or were tired. You should not swim when on the street strong wind, cloudy, cool.
That to do to the child after an exit of water:
- at once to turn back in a big towel or a plaid;
- to be wiped, change clothes dry in dry;
- to drink waters, and it is better than some warm sweet herbal tea with a camomile or mint.
All children can recommend to learn to float and carry out physical exercises which will strengthen muscles and will increase the endurance necessary during swimming.