Introduction of a feeding up – an important stage in the child's life. The main thing, it is correct to define when as well as what to begin it with. All these questions are rather individual and depend on what the child (breast milk or dairy mix), what chair at it (frequent, rare, firm, liquid) already eats that the child is already able to do and whether it has food interest.
It is required to you
- - children's ware;
- - stool for feeding.
Instruction
1. Define readiness of the child for a feeding up. First of all it is important that at it there passed the pushing-out reflex of language and food interest appeared. These factors will allow to facilitate process of introduction of a feeding up. Feeding will happen at mutual desire of parents and the child. Otherwise it can have unpleasant associations with a spoon and food, and the refusal of food will go. The ability to sit and grip something and to send it to itself to a mouth is also important. Usually recommend to begin a feeding up in 5-6 months.
2. Choose products with which to begin a feeding up. If the child well gains weight and it has no problems with a chair, then recommend to begin with vegetable purees. It is a squash, a cauliflower, broccoli. These vegetables are enriched with vitamins and are easily acquired still by the undeveloped food system of the baby.
3. Paint the scheme of introduction of vegetables and their sequence. At once you should not enter everything. Allocate for each product for 1-2 weeks. For example, begin with one spoon of a cauliflower, and every day double a dose, you will not bring it to 100-120 grams a day yet. Then you enter the following vegetable – broccoli or a squash. Then it is possible to give carrot, potatoes, green peas, siliculose haricot.
4. You enter each new product in the morning. It will allow to define in due time allergic reaction and to take the appropriate measures. The entered products can be given or during the lunchtime, or to supplement with them a breakfast, bringing a portion to the put volume. Having entered three and more vegetables, you can cook mixed vegetables and soups. Subsequently it is possible to add couple of drops of olive oil to vegetables.
5. Start introduction of nonmilk porridges. As a rule, porridges are entered in a month after the beginning of introduction of vegetables, but remember that these terms are conditional and it is necessary to focus only on the child. Scheme of introduction same: begin with one spoon and you bring to a full portion. Give Kashi in the morning, and move vegetables for lunch. Subsequently add a little butter to porridges. It is better to enter milk porridges after 9-10 months.
6. After the beginning of introduction of porridges let's to allow the child drink more for prevention of locks. Also for this purpose it is possible to cook prunes compote: Fill in 3-4 prunes with hot water and let's infuse then offer the child.
7. Give to the child fruit purees after introduction of porridges. They can go as a dessert after breakfast, a lunch or as an afternoon snack. You enter fruit also gradually, watching that there were no allergic manifestations. They can be mixed with porridges subsequently if the child badly eats "empty" porridge.
8. Offer the child meat in 7-8 months. Earlier you should not experiment as this product is heavy for a GIT and can cause allergies. Low-fat beef, a turkey or a rabbit is entered. Chicken – strong allergen therefore it should be postponed so far. The standard daily rate of meat for children about one year is no more than 50 grams. It is possible to give meat mashes together with vegetables.
9. Begin to give to the child an egg yolk and fermented milk products from 8 months. In day it is possible to offer on a half of the boiled chicken egg yolk or one quail egg yolk together with porridges. Kislomolochka should be begun with cottage cheese, bringing volume to 50 grams a day.
10. Do not forget that a main goal of a feeding up is acquaintance of the child to food, i.e. the main food there is a dairy mix or breast milk. Only after the child tried and well eats all main products, it is possible to transfer gradually food to them, reducing the volume of breast milk or mix.