The best food for the newborn child is maternal milk. Experts recommend to nurse children about one year, and some - even up to 2 years. But from 3-4 months it is necessary to enter the first feeding up. So the kid is gradually transferred to a table d'hote. You can use ready industrial dishes as the first feeding up or prepare. But in all cases have to understand that food have to satisfy requirements of the growing organism.
It is required to you
- Fruit juice, vegetable and fruit purees, milk porridges, cottage cheese, kefir, crackers and cookies, white bread, meat, fish.
Instruction
1. The district doctor has to determine terms of introduction of the first feeding up. For health reasons, to some children ""new"" products are entered later. It is desirable to create the diary in which it is necessary to specify Date of Introduction of a new product and reaction of an organism to it.
2. In the course of schooling of a children's organism to new food it is necessary to follow several rules: - to give a feeding up before feeding by a breast; - to enter gradually, since small doses; - to pass to a new feeding up in 7 days. So you will be able to understand as the organism of the kid reacts to a new product; - if the child had an allergic reaction or digestion fell apart, then it is necessary to stop introduction of this product; - it is impossible to give the same feeding up twice a day.
3. First of all the kid should enter the products having low allergy properties. It is juice of green apples, then - pear, plum, apricot, peach, blackcurrant, carrot, cherry. Begin with the clarified juice, then offer with pulp. The initial dose has to make from 3 to 5 drops, then gradually increase to standard daily rate. For calculation of norm it is necessary to increase age of the kid by 10 (3 months - 30 ml, 4 - 40 ml, etc.). After the organism gets used to single-component juice, it is possible to enter multicomponent. It is juice which consists of two types of fruit: apple and carrot, apple and plum, etc.
4. In two weeks it is necessary to enter fruit and berry puree. Begin with apple puree, suggest the kid to eat 1/2 teaspoon. Gradually increasing up to 2 tablespoons in 7 days. The volume of day norm is calculated similar to juice. Then it is possible to give cherry, pear, plum, sweet cherry, banana puree.
5. With 4.5-5.5 enter vegetable puree from 1-2 teaspoons. In 10 days the volume is increased to 100 grams. At first give squash, then - pumpkin, carrots, a cauliflower, and later white.
6. From 5 months it is necessary to begin to give milk porridge. However, if the kid has an intolerance of milk or an allergy to it, then cook it on water. First of all give rice, buckwheat, corn porridges. Then - oat and semolina. Porridges from several grain with addition of vegetable puree are of great nutritional value. Only they should be given by the end of the first year.
7. From 5-6 months it is possible to give to the kid cottage cheese. Only at first it should be pounded carefully with breast milk. Begin to give about 1/2 teaspoons.
8. From 6 months it is recommended to enter a yolk, since 1/8 and gradually bringing to 1/2 in day. Children about one year are not recommended to give protein, it can cause allergies.
9. From 7 months it is possible to give to the child white bread and meat. Low-fat meat is more preferable: turkeys, chickens, veal, rabbit, pork. In the beginning give to the child in the form of puree and when there are first teeth - cutlets, quenelles.
10. In 8 months enter the kefir replacing one feeding with a breast. From 9 months it is recommended to give fish. Give preference to low-fat grades. Begin to give about 1/2 teaspoons, bringing to 60 grams. Thus, by the end of the first year of life the child is completely transferred to a table d'hote.