How to enter vegetables to the child

How to enter vegetables to the child

Natural or artificial feeding provide the baby to all necessary within the first 4-5 months. Further, despite enough milk or mix, the child needs already a number of new substances, mainly mineral salts and cellulose. Their main source are vegetables therefore they also appear the first as puree. But that the kid normally perceived them, it is necessary to follow rules of introduction of a feeding up.

Instruction

1. The first vegetables used for preparation of puree to the baby are potatoes, cabbage and carrots. Choose for the child only fruits beautiful by sight, without signs of damage. But as also they may contain a certain amount of nitrates and other hazardous substances, several hours prior to preparation or since evening kill them in the cleaned look in cold water.

2. For preparation of puree take potatoes of average size. It has to make a half of ingredients. All the rest - carrots and cabbage (later also pumpkin). Pour 200 ml of water in the enameled ware and after its boiling throw into it the cut carrots and cabbage. In 10 minutes add potatoes, cover and you cook on slow fire before full preparation, about 30 minutes.

3. After vegetables cook, crush them in the blender or put them on the gauze put in 2-3 layers knead them a fork from stainless steel, make similarity of a sack of a gauze and squeeze out from it puree. Then it to turn out the necessary consistence. Add to the remained vegetable broth 1 tsp of 25% solution of salt, 2 drops of vegetable oil and the ground vegetables. If puree turned out insufficiently liquid – add some breast milk.

4. The single portion of food for the baby makes 200 ml, but begin introduction of a feeding up with 1 h l. You bring to the put volume within a week. On the second week replace with it one feeding by a breast or mix. That the kid ate a dish, new to it, better – give vegetable puree before chest feeding.

5. At introduction of any new food watch a condition of the kid – his skin and digestive system. At appearance of strange rash or emergence of dispepsichesky frustration exclude a new dish and see behind consultation a doctor.

6. Most often vegetables do not cause any problems with digestion. And in 1-2 months it is possible to add squash, beet, a cauliflower and green peas to the main ingredients of vegetable puree. It is possible to increase amount of oil to 1 tsp.

Author: «MirrorInfo» Dream Team


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