It is necessary to begin introduction of drinks to a diet of the kid with vegetable juice since they contain less fructose which is difficult acquired by an organism. It is the best of all to begin with carrot juice. Carrots are vitamin-rich groups B, vitamin D and beta carotene. And the minerals which are its part — iron, potassium and calcium are simply irreplaceable for growth and development of the kid. Besides carrot juice is hypoallergenic.
Instruction
1. Entering carrot juice into the child's food, it is necessary to take care of its quality. The kid should give only natural, freshly cooked juice, without preservatives and dyes. It is necessary to choose carefully raw materials for juice preparation. The vegetables sold in supermarkets can be not always used for food of the baby. The turned black carrots with bitterish smack should not be used for juice preparation to the kid. Raw materials from a grandmother's kitchen garden which purity and quality does not raise doubts will be the best option.
2. It is better to begin a feeding up in the summer or in the fall when a large number of vegetables fresh and raw by chemicals. But if the beginning of introduction of drinks fell on the winter period, then it is better to give preference to the juice of industrial production intended for baby food. They are prepared from high-quality raw materials, and the age gradation will allow to choose juice corresponding to features of digestion of the kid.
3. It is necessary to accustom the child to carrots juice gradually. Ideally, acquaintance of the baby to it has to happen in mother's womb. The diet of the pregnant woman surely has to include carrot juice. The feeding mothers also have to use the carrots juice saturating breast milk with necessary vitamins.
4. It is possible to enter carrot juice directly into food of the kid from 5 — 6 months when the organism of the child begins to produce enzymes necessary for assimilation of a new product. It is impossible to give to the child carrots juice in the concentrated look, it needs to be diluted on a half with boiled water.
5. At the first introduction of a feeding up it is necessary to give single-component juice. It is necessary to begin with a half of a teaspoon. To age of 10 — 12 months gradually to bring the volume of the consumed juice to 100 ml. Then carrot juice can be diluted with other nectars. Very much it is pleasant to kids carrot and apple and carrot and pumpkin juice. But the most useful is freshly cooked carrot-beet cocktail.
6. For juice preparation the kids should not use the juice extractor. Since the juice prepared thus contains a large number of pulp and to the baby awakes difficult him to swallow. It is better to grate carrots on the smallest grater and to wring out it through a gauze. So juice will turn out clean, without firm parts.
7. Carrot juice is the most useful. It has anti-inflammatory property, normalizes digestion, improves appetite. Juice of carrots is simply necessary for the correct growth and development of children from first year of life.