Meat and eggs of quails by right are considered as one of the most valuable dietary products. The benefit which they bring to an organism was known in an extreme antiquity. Important and the fact that quail eggs with pleasure are eaten by children who like their tiny size and a colourful shell. But this product not only is attractive externally. Eggs of a quail have pleasant taste, are nutritious, are not allergen and do not cause by-effects, such as diathesis.
Instruction
1. Quail eggs have high sterility, for this reason small children can even use them - in day on one or two eggs. The child eating two eggs a day develops quicker, is ill less often, remembers information better. There are following consumption rates of quail eggs for children. Of one year to three to give to the child one-two eggs a day follows, to from three to ten – 3 eggs, of ten years to eighteen the child should consume about four eggs a day.
2. Many doctors believe that the greatest benefit is brought by crude quail eggs. They are consumed for half an hour before food and washed down with juice or water. Such reception continues during three - four months. But about whether it is necessary to take in general crude eggs, especially to children, there is a set of disputes. It is considered that to feed children with crude quail eggs.
3. Egg before the use should be washed carefully with soap and a sponge, at the same time it is important not to damage a shell. Then eggs accurately plunge into the boiling water and cook after boiling two minutes. It is not necessary to process them longer. So you keep all useful substances and will secure yourself and the child against an infection.
4. It is impossible to forget also about advantage of a shell of quail eggs. Especially its use is important in the first years of life of the child when in an organism there are more active processes of formation of bone tissues demanding a large amount of calcium. A shell of quail egg it is necessary carefully to wash up, allow it to dry out and istoloch in powder. Then this powder lemon segments which the kid should give several times a day fall down.